{
    "questionaire_id": "1071",
    "cbt_id": "132",
    "questionaire_type": "cbt",
    "questionaire_title": "When facing a worry you can do something about, what is the suggested action?",
    "questionaire_order": "37",
    "questionaire_correct_answer": "Plan and take actionable steps",
    "questionaire_explanation": "For worries you can do something about, making a plan and taking action is like having a map in a confusing city. It guides you on what to do next, helping you feel more in control and less anxious.",
    "created_at": "2026-08-20 06:52:44",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '132',
        'cbt',
        'When facing a worry you can do something about, what is the suggested action?',
        '37',
        'Plan and take actionable steps',
        'For worries you can do something about, making a plan and taking action is like having a map in a confusing city. It guides you on what to do next, helping you feel more in control and less anxious.',
        '2026-08-20 06:52:44'
        )