| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 5244 |
20 Aug 2026 06:49:34 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1055 | New record added in `questionaire` (ID: 1055) | |
| Date & Time | 2026-08-20 06:49:34 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1055 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=34 |
| Description | New record added in `questionaire` (ID: 1055) | ||
{
"questionaire_id": "1055",
"cbt_id": "129",
"questionaire_type": "cbt",
"questionaire_title": "How does thinking about the peaceful scene help you stay calm?",
"questionaire_order": "34",
"questionaire_correct_answer": "Creates a mental safe spot",
"questionaire_explanation": "Imagining a peaceful scene helps create a mental safe space, providing a retreat from stress. It works like having a peaceful corner in your mind where you can relax. This visualization acts as a buffer against anxiety, allowing you to momentarily step away from stress and regain composure.",
"created_at": "2026-08-20 06:49:34",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'129',
'cbt',
'How does thinking about the peaceful scene help you stay calm?',
'34',
'Creates a mental safe spot',
'Imagining a peaceful scene helps create a mental safe space, providing a retreat from stress. It works like having a peaceful corner in your mind where you can relax. This visualization acts as a buffer against anxiety, allowing you to momentarily step away from stress and regain composure.',
'2026-08-20 06:49:34'
)