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Har module ka add, edit aur delete ka mukammal record

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12,062

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10,711

Edited

26

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901

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
10833	22 Aug 2026 10:53:09 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`options`	Added	8237	New record added in `options` (ID: 8237)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8237	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8237)

New Data (after)

{
    "option_id": "8237",
    "questionaire_id": "2106",
    "option_title": "Sharing personal experiences",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Sharing personal experiences',
                            '2026-08-22 10:53:09',
                            '2106'
                        )

10832 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8236 New record added in `options` (ID: 8236)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8236	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8236)

New Data (after)

{
    "option_id": "8236",
    "questionaire_id": "2106",
    "option_title": "Spending time together.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Spending time together.',
                            '2026-08-22 10:53:09',
                            '2106'
                        )

10831 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8235 New record added in `options` (ID: 8235)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8235	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8235)

New Data (after)

{
    "option_id": "8235",
    "questionaire_id": "2106",
    "option_title": "Lack of trust and open communication",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Lack of trust and open communication',
                            '2026-08-22 10:53:09',
                            '2106'
                        )

10830 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8234 New record added in `options` (ID: 8234)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8234	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8234)

New Data (after)

{
    "option_id": "8234",
    "questionaire_id": "2106",
    "option_title": "Too much communication.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Too much communication.',
                            '2026-08-22 10:53:09',
                            '2106'
                        )

10829 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2106 New record added in `questionaire` (ID: 2106)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2106	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `questionaire` (ID: 2106)

New Data (after)

{
    "questionaire_id": "2106",
    "cbt_id": "303",
    "questionaire_type": "cbt",
    "questionaire_title": "Relationships often weaken due to:",
    "questionaire_order": "44",
    "questionaire_correct_answer": "Lack of trust and open communication",
    "questionaire_explanation": "Relationships often weaken due to a lack of trust and open communication. Trust is a foundational element of strong relationships, and open communication is vital for resolving conflicts and maintaining a healthy connection.",
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '303',
        'cbt',
        'Relationships often weaken due to:',
        '44',
        'Lack of trust and open communication',
        'Relationships often weaken due to a lack of trust and open communication. Trust is a foundational element of strong relationships, and open communication is vital for resolving conflicts and maintaining a healthy connection.',
        '2026-08-22 10:53:09'
        )

10828 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8233 New record added in `options` (ID: 8233)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8233	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8233)

New Data (after)

{
    "option_id": "8233",
    "questionaire_id": "2105",
    "option_title": "Only when they check in with you first",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only when they check in with you first',
                            '2026-08-22 10:53:09',
                            '2105'
                        )

10827 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8232 New record added in `options` (ID: 8232)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8232	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8232)

New Data (after)

{
    "option_id": "8232",
    "questionaire_id": "2105",
    "option_title": "Only on holidays",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only on holidays',
                            '2026-08-22 10:53:09',
                            '2105'
                        )

10826 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8231 New record added in `options` (ID: 8231)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8231	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8231)

New Data (after)

{
    "option_id": "8231",
    "questionaire_id": "2105",
    "option_title": "Regularly",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Regularly',
                            '2026-08-22 10:53:09',
                            '2105'
                        )

10825 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8230 New record added in `options` (ID: 8230)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8230	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8230)

New Data (after)

{
    "option_id": "8230",
    "questionaire_id": "2105",
    "option_title": "Once a year",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Once a year',
                            '2026-08-22 10:53:09',
                            '2105'
                        )

10824 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2105 New record added in `questionaire` (ID: 2105)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2105	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `questionaire` (ID: 2105)

New Data (after)

{
    "questionaire_id": "2105",
    "cbt_id": "303",
    "questionaire_type": "cbt",
    "questionaire_title": "To maintain a healthy relationship. How often should you check in with your loved ones?",
    "questionaire_order": "44",
    "questionaire_correct_answer": "Regularly",
    "questionaire_explanation": "To maintain a healthy relationship, it's important to check in with your loved ones regularly. Regular communication helps foster trust, understanding, and connection in the relationship.",
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '303',
        'cbt',
        'To maintain a healthy relationship. How often should you check in with your loved ones?',
        '44',
        'Regularly',
        'To maintain a healthy relationship, it\'s important to check in with your loved ones regularly. Regular communication helps foster trust, understanding, and connection in the relationship.',
        '2026-08-22 10:53:09'
        )

10823 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8229 New record added in `options` (ID: 8229)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8229	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8229)

New Data (after)

{
    "option_id": "8229",
    "questionaire_id": "2104",
    "option_title": "You're new to a place or community",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You\'re new to a place or community',
                            '2026-08-22 10:53:09',
                            '2104'
                        )

10822 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8228 New record added in `options` (ID: 8228)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8228	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8228)

New Data (after)

{
    "option_id": "8228",
    "questionaire_id": "2104",
    "option_title": "You have a lot of work and struggle with time",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You have a lot of work and struggle with time',
                            '2026-08-22 10:53:09',
                            '2104'
                        )

10821 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8227 New record added in `options` (ID: 8227)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8227	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8227)

New Data (after)

{
    "option_id": "8227",
    "questionaire_id": "2104",
    "option_title": "You’re not naturally super social",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You’re not naturally super social',
                            '2026-08-22 10:53:09',
                            '2104'
                        )

10820 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8226 New record added in `options` (ID: 8226)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8226	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `options` (ID: 8226)

New Data (after)

{
    "option_id": "8226",
    "questionaire_id": "2104",
    "option_title": "You are not emotionally intelligent",
    "option_img": null,
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You are not emotionally intelligent',
                            '2026-08-22 10:53:09',
                            '2104'
                        )

10819 22 Aug 2026
10:53:09 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2104 New record added in `questionaire` (ID: 2104)

Date & Time	2026-08-22 10:53:09	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2104	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=44
Description	New record added in `questionaire` (ID: 2104)

New Data (after)

{
    "questionaire_id": "2104",
    "cbt_id": "303",
    "questionaire_type": "cbt",
    "questionaire_title": "Making friends and building a support system can be a bit like climbing a mountain, especially if",
    "questionaire_order": "44",
    "questionaire_correct_answer": "You’re not naturally super social",
    "questionaire_explanation": "Making friends and building a support system can be challenging, especially if you're not naturally super social. It may require extra effort and stepping out of your comfort zone to connect with others.",
    "created_at": "2026-08-22 10:53:09",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '303',
        'cbt',
        'Making friends and building a support system can be a bit like climbing a mountain, especially if',
        '44',
        'You’re not naturally super social',
        'Making friends and building a support system can be challenging, especially if you\'re not naturally super social. It may require extra effort and stepping out of your comfort zone to connect with others.',
        '2026-08-22 10:53:09'
        )

10818 22 Aug 2026
10:53:07 AM Andleeb razzaq
andleeb@gmail.com cbt_add cbt Added 303 New record added in `cbt` (ID: 303)

Date & Time	2026-08-22 10:53:07	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_add	Table	`cbt`
Record ID	303	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_add.php
Description	New record added in `cbt` (ID: 303)

New Data (after)

{
    "cbt_title": "Building and Strengthening Social Connections",
    "cbt_image": "",
    "cbt_order": "44",
    "cbt_summary": "<p>Making friends and<b> building a support system</b> can be a bit like climbing a mountain, especially<b> if you're not naturally super social</b>. Things like feeling constantly anxious about the future of your relationships, being scared that you might be left alone or being more shy can make it challenging. It's like having a <b>tough obstacle on your path</b>. But don't worry, there are some cool tricks to help you overcome these hurdles.</p><p><b>First, try to focus on the other person</b> instead of worrying too much about what you're doing. It's like switching your attention from how you're climbing to checking out the amazing view around you. This can make you feel less self-conscious.</p><p>Next, challenge those <b>negative thoughts</b> in your head. Sometimes, you imagine everyone's watching and judging you, but that's usually not true. It's like thinking everyone noticed<b> a little stumble on your climb</b>, when in reality, they're busy with their own stuff. Lastly, practice makes perfect. Socializing is a skill, just like learning to ride a bike. You <b>might have a few wobbles at first</b>, but that's totally okay. By taking small steps and celebrating your wins, you can get better at it. It's like <b>getting better and better at climbing that mountain</b>. So, don't be too hard on yourself, you've got this! Here are a few tips</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Foster Connections:</b> stay in Touch Regularly</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Reciprocate Support:</b> Be There for Them Too</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Intimate Conversations:</b> Open Up About Your Feelings</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Express Gratitude:</b> Show Appreciation</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Nurture Trust:</b> Build Trust Over Time</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Deepen Relationships:</b> Make your relationships stronger.</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> <b>Stay Connected :</b>Stay connected even when busy.</p>"
}

10817 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8225 New record added in `options` (ID: 8225)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8225	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8225)

New Data (after)

{
    "option_id": "8225",
    "questionaire_id": "2103",
    "option_title": "Waiting for someone to reach out to you first",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Waiting for someone to reach out to you first',
                            '2026-08-22 10:53:05',
                            '2103'
                        )

10816 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8224 New record added in `options` (ID: 8224)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8224	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8224)

New Data (after)

{
    "option_id": "8224",
    "questionaire_id": "2103",
    "option_title": "Only interacting with people online",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only interacting with people online',
                            '2026-08-22 10:53:05',
                            '2103'
                        )

10815 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8223 New record added in `options` (ID: 8223)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8223	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8223)

New Data (after)

{
    "option_id": "8223",
    "questionaire_id": "2103",
    "option_title": "Meeting a good friend for a heart-to-heart talk",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Meeting a good friend for a heart-to-heart talk',
                            '2026-08-22 10:53:05',
                            '2103'
                        )

10814 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8222 New record added in `options` (ID: 8222)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8222	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8222)

New Data (after)

{
    "option_id": "8222",
    "questionaire_id": "2103",
    "option_title": "Staying away from everyone",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Staying away from everyone',
                            '2026-08-22 10:53:05',
                            '2103'
                        )

10813 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2103 New record added in `questionaire` (ID: 2103)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2103	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `questionaire` (ID: 2103)

New Data (after)

{
    "questionaire_id": "2103",
    "cbt_id": "302",
    "questionaire_type": "cbt",
    "questionaire_title": "You've been feeling lonely lately. What action could help improve your mood?",
    "questionaire_order": "43",
    "questionaire_correct_answer": "Meeting a good friend for a heart-to-heart talk",
    "questionaire_explanation": "Meeting a good friend for a heart-to-heart talk is an effective way to improve your mood when feeling lonely. This interaction allows you to connect emotionally, receive much-needed support, gain valuable perspective, feel valued and understood, and share positive experiences. It counters loneliness by providing a meaningful connection with someone who cares about your well-being, ultimately boosting your mood and providing comfort during challenging times.",
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '302',
        'cbt',
        'You\'ve been feeling lonely lately. What action could help improve your mood?',
        '43',
        'Meeting a good friend for a heart-to-heart talk',
        'Meeting a good friend for a heart-to-heart talk is an effective way to improve your mood when feeling lonely. This interaction allows you to connect emotionally, receive much-needed support, gain valuable perspective, feel valued and understood, and share positive experiences. It counters loneliness by providing a meaningful connection with someone who cares about your well-being, ultimately boosting your mood and providing comfort during challenging times.',
        '2026-08-22 10:53:05'
        )

10812 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8221 New record added in `options` (ID: 8221)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8221	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8221)

New Data (after)

{
    "option_id": "8221",
    "questionaire_id": "2102",
    "option_title": "It solves all your problems",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It solves all your problems',
                            '2026-08-22 10:53:05',
                            '2102'
                        )

10811 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8220 New record added in `options` (ID: 8220)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8220	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8220)

New Data (after)

{
    "option_id": "8220",
    "questionaire_id": "2102",
    "option_title": "It makes you feel more anxious",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It makes you feel more anxious',
                            '2026-08-22 10:53:05',
                            '2102'
                        )

10810 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8219 New record added in `options` (ID: 8219)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8219	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8219)

New Data (after)

{
    "option_id": "8219",
    "questionaire_id": "2102",
    "option_title": "It help calm your internal alarm",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It help calm your internal alarm',
                            '2026-08-22 10:53:05',
                            '2102'
                        )

10809 22 Aug 2026
10:53:05 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8218 New record added in `options` (ID: 8218)

Date & Time	2026-08-22 10:53:05	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8218	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 8218)

New Data (after)

{
    "option_id": "8218",
    "questionaire_id": "2102",
    "option_title": "It has no effect on your anxiety",
    "option_img": null,
    "created_at": "2026-08-22 10:53:05",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It has no effect on your anxiety',
                            '2026-08-22 10:53:05',
                            '2102'
                        )

Showing 1,326–1,350 of 12,062

Activity Logs

12,062

10,711

26

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Log #10833 — Added

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Log #10809 — Added

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Clean Old Logs