| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 10907 |
22 Aug 2026 10:53:16 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | options |
Added | 8294 | New record added in `options` (ID: 8294) | |
| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8294 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8294) | ||
{
"option_id": "8294",
"questionaire_id": "2121",
"option_title": "Come up with a plan to leave the conversation early.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Come up with a plan to leave the conversation early.',
'2026-08-22 10:53:16',
'2121'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8293 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8293) | ||
{
"option_id": "8293",
"questionaire_id": "2121",
"option_title": "Work out a difficult math problem in your mind.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Work out a difficult math problem in your mind.',
'2026-08-22 10:53:16',
'2121'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8292 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8292) | ||
{
"option_id": "8292",
"questionaire_id": "2121",
"option_title": "Imagine something fun or a happy memory.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Imagine something fun or a happy memory.',
'2026-08-22 10:53:16',
'2121'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8291 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8291) | ||
{
"option_id": "8291",
"questionaire_id": "2121",
"option_title": "Picture the worst thing that could happen.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Picture the worst thing that could happen.',
'2026-08-22 10:53:16',
'2121'
)
questionaire| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2121 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `questionaire` (ID: 2121) | ||
{
"questionaire_id": "2121",
"cbt_id": "305",
"questionaire_type": "cbt",
"questionaire_title": "When you're nervous about meeting new people, how should you shift your thoughts?",
"questionaire_order": "46",
"questionaire_correct_answer": "Imagine something fun or a happy memory.",
"questionaire_explanation": "Shifting your thoughts to something fun or a happy memory is like turning into a feel-good radio station when you're stressed. It helps your brain to take a break from the worry cycle. When you think of something cheerful, like a fun day out or a joke you heard, your brain gets a signal to relax. This makes you feel less anxious about the new people you're meeting, almost like you're recalling the warmth of meeting old friends instead of strangers. It's a simple trick to make social situations feel more familiar and less intimidating.",
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'305',
'cbt',
'When you\'re nervous about meeting new people, how should you shift your thoughts?',
'46',
'Imagine something fun or a happy memory.',
'Shifting your thoughts to something fun or a happy memory is like turning into a feel-good radio station when you\'re stressed. It helps your brain to take a break from the worry cycle. When you think of something cheerful, like a fun day out or a joke you heard, your brain gets a signal to relax. This makes you feel less anxious about the new people you\'re meeting, almost like you\'re recalling the warmth of meeting old friends instead of strangers. It\'s a simple trick to make social situations feel more familiar and less intimidating.',
'2026-08-2... [truncated]
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8290 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8290) | ||
{
"option_id": "8290",
"questionaire_id": "2120",
"option_title": "Feeling more self-assured.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Feeling more self-assured.',
'2026-08-22 10:53:16',
'2120'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8289 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8289) | ||
{
"option_id": "8289",
"questionaire_id": "2120",
"option_title": "Becoming hungrier and more active.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Becoming hungrier and more active.',
'2026-08-22 10:53:16',
'2120'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8288 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8288) | ||
{
"option_id": "8288",
"questionaire_id": "2120",
"option_title": "Losing weight and getting stronger.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Losing weight and getting stronger.',
'2026-08-22 10:53:16',
'2120'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8287 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8287) | ||
{
"option_id": "8287",
"questionaire_id": "2120",
"option_title": "Sweating and trembling.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Sweating and trembling.',
'2026-08-22 10:53:16',
'2120'
)
questionaire| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2120 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `questionaire` (ID: 2120) | ||
{
"questionaire_id": "2120",
"cbt_id": "305",
"questionaire_type": "cbt",
"questionaire_title": "When meeting new people makes you really nervous, Physically you might feel:",
"questionaire_order": "46",
"questionaire_correct_answer": "Sweating and trembling.",
"questionaire_explanation": "Meeting new people often leads to physical signs like sweating and trembling when you're nervous in real-life situations. When you're meeting new people and feeling really nervous, your body can respond in several ways. You may experience sweating, where your palms or forehead become moist, and your body temperature may rise slightly. Trembling or shaking can also occur, especially in your hands or voice, due to the heightened stress response.\n\nTo ease nervousness when meeting new people or handle social situations effectively, try these quick tips:\n\n➢ Inhale and exhale slowly to hit the pause button on anxiety.\n\n➢ Think of happy moments to ease worries.\n\n➢ Begin by greeting one person to ease into the situation.\n\n➢ Rehearse in front of a mirror, like preparing for a play.\n\n➢ Remember, We're All Human Everyone gets nervous, so you're not alone.",
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'305',
'cbt',
'When meeting new people makes you really nervous, Physically you might feel:',
'46',
'Sweating and trembling.',
'Meeting new people often leads to physical signs like sweating and trembling when you\'re nervous in real-life situations. When you\'re meeting new people and feeling really nervous, your body can respond in several ways. You may experience sweating, where your palms or forehead become moist, and your body temperature may rise slightly. Trembling or shaking can also occur, especially in your hands or voice, due to the heightened stress response.
To ease nervousness when meeting new people or handle social situations effectively, try these quick tips:
➢ Inhale and exhale slowly ... [truncated]
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8286 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8286) | ||
{
"option_id": "8286",
"questionaire_id": "2119",
"option_title": "A normal response to social gatherings.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A normal response to social gatherings.',
'2026-08-22 10:53:16',
'2119'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8285 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8285) | ||
{
"option_id": "8285",
"questionaire_id": "2119",
"option_title": "Being introverted and quiet.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Being introverted and quiet.',
'2026-08-22 10:53:16',
'2119'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8284 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8284) | ||
{
"option_id": "8284",
"questionaire_id": "2119",
"option_title": "Worries about being embarrassed.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Worries about being embarrassed.',
'2026-08-22 10:53:16',
'2119'
)
options| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8283 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `options` (ID: 8283) | ||
{
"option_id": "8283",
"questionaire_id": "2119",
"option_title": "Feeling a bit shy in social situations.",
"option_img": null,
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Feeling a bit shy in social situations.',
'2026-08-22 10:53:16',
'2119'
)
questionaire| Date & Time | 2026-08-22 10:53:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2119 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=46 |
| Description | New record added in `questionaire` (ID: 2119) | ||
{
"questionaire_id": "2119",
"cbt_id": "305",
"questionaire_type": "cbt",
"questionaire_title": "You're trying to understand social anxiety. What specific trait characterizes this condition?",
"questionaire_order": "46",
"questionaire_correct_answer": "Worries about being embarrassed.",
"questionaire_explanation": "Social anxiety involves excessive fear and worry about being judged, criticized, or embarrassed in social situations. It goes beyond feeling a bit shy or being introverted and is not considered a normal response to social gatherings.",
"created_at": "2026-08-22 10:53:16",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'305',
'cbt',
'You\'re trying to understand social anxiety. What specific trait characterizes this condition?',
'46',
'Worries about being embarrassed.',
'Social anxiety involves excessive fear and worry about being judged, criticized, or embarrassed in social situations. It goes beyond feeling a bit shy or being introverted and is not considered a normal response to social gatherings.',
'2026-08-22 10:53:16'
)
cbt| Date & Time | 2026-08-22 10:53:14 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_add | Table | cbt |
| Record ID | 305 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_add.php |
| Description | New record added in `cbt` (ID: 305) | ||
{
"cbt_title": "Managing Worry in Social Situations",
"cbt_image": "",
"cbt_order": "46",
"cbt_summary": "<p>Imagine being in a world of <b>\"what ifs\"</b> where you worry about everything - what if you say the wrong thing, what if they don't like you, what if you embarrass yourself? This constant state of worry and apprehension can be a daily reality for many, and it's particularly challenging when it comes to social situations. In these moments, the fear of judgment, rejection, or making a mistake can be overwhelming.</p><p>You might start avoiding gatherings, parties, or even casual conversations, like stepping back from the edge of a daunting cliff to avoid falling into the abyss of anxiety. In these moments, you might experience sweaty palms, racing thoughts, and a strong desire to escape social settings, all part of this overwhelming experience. It's like standing on the edge of a cliff, afraid to take a step forward into the unknown.</p><p>But here's the thing - understanding this fear of social interactions can be a key to managing your anxiety. Here are a few tips you can use to manage your worries</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Focus on others, not yourself</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Learn to control your breathing</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Face your fears</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Make an effort to be more social</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Adopt an anti-anxiety lifestyle</p>"
}
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8282 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8282) | ||
{
"option_id": "8282",
"questionaire_id": "2118",
"option_title": "Avoiding social situations altogether",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Avoiding social situations altogether',
'2026-08-22 10:53:12',
'2118'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8281 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8281) | ||
{
"option_id": "8281",
"questionaire_id": "2118",
"option_title": "Ignoring personal experiences",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Ignoring personal experiences',
'2026-08-22 10:53:12',
'2118'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8280 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8280) | ||
{
"option_id": "8280",
"questionaire_id": "2118",
"option_title": "Sharing thoughts and feelings honestly",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Sharing thoughts and feelings honestly',
'2026-08-22 10:53:12',
'2118'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8279 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8279) | ||
{
"option_id": "8279",
"questionaire_id": "2118",
"option_title": "Keeping thoughts and feelings hidden",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Keeping thoughts and feelings hidden',
'2026-08-22 10:53:12',
'2118'
)
questionaire| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 2118 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `questionaire` (ID: 2118) | ||
{
"questionaire_id": "2118",
"cbt_id": "304",
"questionaire_type": "cbt",
"questionaire_title": "You fear how others perceive you, contributing to your anxiety. What behavior might help in reducing this anxiety?",
"questionaire_order": "45",
"questionaire_correct_answer": "Sharing thoughts and feelings honestly",
"questionaire_explanation": "Sometimes, anxiety comes from fearing how others perceive you. Self-disclosure means sharing your thoughts and feelings honestly with others. This not only helps them understand you better but also reduces anxiety because you're being authentic and open.",
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'304',
'cbt',
'You fear how others perceive you, contributing to your anxiety. What behavior might help in reducing this anxiety?',
'45',
'Sharing thoughts and feelings honestly',
'Sometimes, anxiety comes from fearing how others perceive you. Self-disclosure means sharing your thoughts and feelings honestly with others. This not only helps them understand you better but also reduces anxiety because you\'re being authentic and open.',
'2026-08-22 10:53:12'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8278 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8278) | ||
{
"option_id": "8278",
"questionaire_id": "2117",
"option_title": "Ignore the interruptions and continue speaking",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Ignore the interruptions and continue speaking',
'2026-08-22 10:53:12',
'2117'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8277 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8277) | ||
{
"option_id": "8277",
"questionaire_id": "2117",
"option_title": "Stay quiet to avoid conflict",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Stay quiet to avoid conflict',
'2026-08-22 10:53:12',
'2117'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8276 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8276) | ||
{
"option_id": "8276",
"questionaire_id": "2117",
"option_title": "Politely ask them to stop interrupting",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Politely ask them to stop interrupting',
'2026-08-22 10:53:12',
'2117'
)
options| Date & Time | 2026-08-22 10:53:12 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 8275 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=45 |
| Description | New record added in `options` (ID: 8275) | ||
{
"option_id": "8275",
"questionaire_id": "2117",
"option_title": "Interrupt them back to assert dominance",
"option_img": null,
"created_at": "2026-08-22 10:53:12",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Interrupt them back to assert dominance',
'2026-08-22 10:53:12',
'2117'
)