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Har module ka add, edit aur delete ka mukammal record

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12,060

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10,711

Edited

26

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899

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
11006	22 Aug 2026 10:53:32 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`options`	Added	8369	New record added in `options` (ID: 8369)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8369	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `options` (ID: 8369)

New Data (after)

{
    "option_id": "8369",
    "questionaire_id": "2141",
    "option_title": "Stay up even later to exhaust yourself",
    "option_img": null,
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Stay up even later to exhaust yourself',
                            '2026-08-22 10:53:32',
                            '2141'
                        )

11005 22 Aug 2026
10:53:32 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2141 New record added in `questionaire` (ID: 2141)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2141	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `questionaire` (ID: 2141)

New Data (after)

{
    "questionaire_id": "2141",
    "cbt_id": "309",
    "questionaire_type": "cbt",
    "questionaire_title": "You find yourself staying up late due to anticipatory anxiety about falling asleep. What is the most effective solution to break this cycle?",
    "questionaire_order": "50",
    "questionaire_correct_answer": "Establish a consistent sleep schedule",
    "questionaire_explanation": "Setting a regular sleep schedule is like training your body to know when it's time to sleep. It's like following a daily routine that signals to your body when to wake up and when to wind down, helping you break the cycle of staying up late worrying about sleep.",
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '309',
        'cbt',
        'You find yourself staying up late due to anticipatory anxiety about falling asleep. What is the most effective solution to break this cycle?',
        '50',
        'Establish a consistent sleep schedule',
        'Setting a regular sleep schedule is like training your body to know when it\'s time to sleep. It\'s like following a daily routine that signals to your body when to wake up and when to wind down, helping you break the cycle of staying up late worrying about sleep.',
        '2026-08-22 10:53:32'
        )

11004 22 Aug 2026
10:53:32 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8368 New record added in `options` (ID: 8368)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8368	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `options` (ID: 8368)

New Data (after)

{
    "option_id": "8368",
    "questionaire_id": "2140",
    "option_title": "Hard time to eat",
    "option_img": null,
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Hard time to eat',
                            '2026-08-22 10:53:32',
                            '2140'
                        )

11003 22 Aug 2026
10:53:32 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8367 New record added in `options` (ID: 8367)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8367	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `options` (ID: 8367)

New Data (after)

{
    "option_id": "8367",
    "questionaire_id": "2140",
    "option_title": "Hard time to sleep",
    "option_img": null,
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Hard time to sleep',
                            '2026-08-22 10:53:32',
                            '2140'
                        )

11002 22 Aug 2026
10:53:32 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8366 New record added in `options` (ID: 8366)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8366	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `options` (ID: 8366)

New Data (after)

{
    "option_id": "8366",
    "questionaire_id": "2140",
    "option_title": "Hard time to breath",
    "option_img": null,
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Hard time to breath',
                            '2026-08-22 10:53:32',
                            '2140'
                        )

11001 22 Aug 2026
10:53:32 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8365 New record added in `options` (ID: 8365)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8365	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `options` (ID: 8365)

New Data (after)

{
    "option_id": "8365",
    "questionaire_id": "2140",
    "option_title": "Hard time to rest",
    "option_img": null,
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Hard time to rest',
                            '2026-08-22 10:53:32',
                            '2140'
                        )

11000 22 Aug 2026
10:53:32 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2140 New record added in `questionaire` (ID: 2140)

Date & Time	2026-08-22 10:53:32	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2140	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=50
Description	New record added in `questionaire` (ID: 2140)

New Data (after)

{
    "questionaire_id": "2140",
    "cbt_id": "309",
    "questionaire_type": "cbt",
    "questionaire_title": "When you’re feeling worried or anxious during the day your mind is constantly busy, resulting in:",
    "questionaire_order": "50",
    "questionaire_correct_answer": "Hard time to sleep",
    "questionaire_explanation": "When your mind is busy with worries, it's like having a noisy room in your head, making it hard to sleep. Just like it's tough to fall asleep in a loud place, a mind full of anxious thoughts keeps you awake. It's important to quiet these thoughts for better sleep.",
    "created_at": "2026-08-22 10:53:32",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '309',
        'cbt',
        'When you’re feeling worried or anxious during the day your mind is constantly busy, resulting in:',
        '50',
        'Hard time to sleep',
        'When your mind is busy with worries, it\'s like having a noisy room in your head, making it hard to sleep. Just like it\'s tough to fall asleep in a loud place, a mind full of anxious thoughts keeps you awake. It\'s important to quiet these thoughts for better sleep.',
        '2026-08-22 10:53:32'
        )

10999 22 Aug 2026
10:53:30 AM Andleeb razzaq
andleeb@gmail.com cbt_add cbt Added 309 New record added in `cbt` (ID: 309)

Date & Time	2026-08-22 10:53:30	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_add	Table	`cbt`
Record ID	309	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_add.php
Description	New record added in `cbt` (ID: 309)

New Data (after)

{
    "cbt_title": "Improving Sleep to Manage Anxiety",
    "cbt_image": "",
    "cbt_order": "50",
    "cbt_summary": "<p>It's important to understand why sleep matters for you, especially when you're feeling worried or anxious during the day. When your mind is constantly busy, it can make it hard to fall asleep at night. This is called <b>\"mental hyperarousal,\" </b>and it might be a sign of anxiety. Anxiety is like your body's alarm system, which is good for keeping you safe. However, if this <b>alarm goes off too much </b>and for no real reason, it can stop you from getting the deep sleep you need. This lack of sleep can make you feel stressed about not being able to sleep well, and that <b>stress can lead to even more anxiety</b>.</p><p><b>Picture this:</b> having a hard time falling asleep. The stress of it can make you stay awake, and the worry about falling asleep becomes a big deal even before bedtime. This is called <b>anticipatory anxiety </b>- basically, <b>stressing about sleep before it even happens. </b>Now, instead of sticking to healthy sleep habits, you might try things like going to bed really late or sleeping fewer hours, thinking it'll help you avoid the stress of falling asleep. But guess what? It usually ends up giving you even less sleep, making the anxiety worse.</p><p>Now, when you're short on sleep, your body's stress hormone, cortisol, shows up in full force. This dude activates your nervous system, making your heart race and your breathing go turbo. All the things you'd associate with feeling a bit on edge, right? Follow</p><p><span style=\"font-family: Arial Unicode MS;\">●</span>  Maintain a Healthy Sleep Schedule</p><p><span style=\"font-family: Arial Unicode MS;\">●</span> Turn Off Devices 1-2 Hours Before Bed</p><p><span style=\"font-family: Arial Unicode MS;\">●</span> Block Out Light</p><p><span style=\"font-family: Arial Unicode MS;\">●</span> Make Your Bedroom Peaceful &amp; Pleasant</p><p><span style=\"font-family: Arial Unicode MS;\">●</span> Avoid Alcohol, Caffeine, &amp; Nicotine</p><p><span style=\"font-family: Arial Unicode MS;\">●</span> Avoid Eating Before Bed</p><p><span style=\"font-family: Arial Unicode MS;\">●</span> Add warm milk, kiwi and Chamomile Tea in your diet</p>"
}

10998 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8364 New record added in `options` (ID: 8364)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8364	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8364)

New Data (after)

{
    "option_id": "8364",
    "questionaire_id": "2139",
    "option_title": "Avoid the coworker being bullied to not get involved.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Avoid the coworker being bullied to not get involved.',
                            '2026-08-22 10:53:27',
                            '2139'
                        )

10997 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8363 New record added in `options` (ID: 8363)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8363	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8363)

New Data (after)

{
    "option_id": "8363",
    "questionaire_id": "2139",
    "option_title": "Join in to fit in with the group.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Join in to fit in with the group.',
                            '2026-08-22 10:53:27',
                            '2139'
                        )

10996 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8362 New record added in `options` (ID: 8362)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8362	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8362)

New Data (after)

{
    "option_id": "8362",
    "questionaire_id": "2139",
    "option_title": "Ignore it and hope it stops on its own.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignore it and hope it stops on its own.',
                            '2026-08-22 10:53:27',
                            '2139'
                        )

10995 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8361 New record added in `options` (ID: 8361)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8361	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8361)

New Data (after)

{
    "option_id": "8361",
    "questionaire_id": "2139",
    "option_title": "Confront the gossipers and speak up against the bullying.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Confront the gossipers and speak up against the bullying.',
                            '2026-08-22 10:53:27',
                            '2139'
                        )

10994 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2139 New record added in `questionaire` (ID: 2139)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2139	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `questionaire` (ID: 2139)

New Data (after)

{
    "questionaire_id": "2139",
    "cbt_id": "308",
    "questionaire_type": "cbt",
    "questionaire_title": "You notice a colleague spreading untrue rumors about another coworker and bullying him. What's the best course of action?",
    "questionaire_order": "49",
    "questionaire_correct_answer": "Confront the gossipers and speak up against the bullying.",
    "questionaire_explanation": "The best course of action when you notice a colleague spreading untrue rumors and bullying another coworker is to confront the gossipers and speak up against the bullying. Instead of ignoring it, joining in to fit in with the group, or avoiding the coworker being bullied to not get involved, confronting the issue helps create a supportive and respectful work environment. It's like standing up for what's right and fostering a culture of kindness and professionalism. This approach helps prevent further harm, promotes a positive workplace atmosphere, and ensures that everyone is treated with dignity and respect. Here are a few more tips to actively deal with the social challenges.\n\n● Avoid Participating: Don’t contribute to gossip. Change the subject or leave the conversation.\n\n● Document Incidents: Keep a record of what’s happening, including dates, times, and details.\n\n● Support Others: If you see someone else being bullied, offer your support and encourage them to seek help.",
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '308',
        'cbt',
        'You notice a colleague spreading untrue rumors about another coworker and bullying him. What\'s the best course of action?',
        '49',
        'Confront the gossipers and speak up against the bullying.',
        'The best course of action when you notice a colleague spreading untrue rumors and bullying another coworker is to confront the gossipers and speak up against the bullying. Instead of ignoring it, joining in to fit in with the group, or avoiding the coworker being bullied to not get involved, confronting the issue helps create a supportive and respectful work environment. It\'s like standing up for what\'s right and fostering a culture of kindness and professionalism. This approach helps prevent further ... [truncated]

10993 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8360 New record added in `options` (ID: 8360)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8360	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8360)

New Data (after)

{
    "option_id": "8360",
    "questionaire_id": "2138",
    "option_title": "Skip the details.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Skip the details.',
                            '2026-08-22 10:53:27',
                            '2138'
                        )

10992 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8359 New record added in `options` (ID: 8359)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8359	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8359)

New Data (after)

{
    "option_id": "8359",
    "questionaire_id": "2138",
    "option_title": "Rush through the explanation.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Rush through the explanation.',
                            '2026-08-22 10:53:27',
                            '2138'
                        )

10991 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8358 New record added in `options` (ID: 8358)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8358	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8358)

New Data (after)

{
    "option_id": "8358",
    "questionaire_id": "2138",
    "option_title": "Break it down into simpler terms.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Break it down into simpler terms.',
                            '2026-08-22 10:53:27',
                            '2138'
                        )

10990 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8357 New record added in `options` (ID: 8357)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8357	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8357)

New Data (after)

{
    "option_id": "8357",
    "questionaire_id": "2138",
    "option_title": "Use technical jargon.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Use technical jargon.',
                            '2026-08-22 10:53:27',
                            '2138'
                        )

10989 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2138 New record added in `questionaire` (ID: 2138)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2138	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `questionaire` (ID: 2138)

New Data (after)

{
    "questionaire_id": "2138",
    "cbt_id": "308",
    "questionaire_type": "cbt",
    "questionaire_title": "You need to explain a complex idea to your team. You:",
    "questionaire_order": "49",
    "questionaire_correct_answer": "Break it down into simpler terms.",
    "questionaire_explanation": "When explaining a complex idea to your team, it's best to break it down into simpler terms. Instead of using technical jargon, rushing through the explanation, or skipping the details, breaking it down helps everyone grasp the concept more easily. It's like taking a big idea and turning it into smaller, digestible pieces, making it accessible and understandable for everyone on the team. This approach fosters better communication, ensures everyone is on the same page, and promotes a clearer understanding of the complex idea.",
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '308',
        'cbt',
        'You need to explain a complex idea to your team. You:',
        '49',
        'Break it down into simpler terms.',
        'When explaining a complex idea to your team, it\'s best to break it down into simpler terms. Instead of using technical jargon, rushing through the explanation, or skipping the details, breaking it down helps everyone grasp the concept more easily. It\'s like taking a big idea and turning it into smaller, digestible pieces, making it accessible and understandable for everyone on the team. This approach fosters better communication, ensures everyone is on the same page, and promotes a clearer understanding of the complex idea.',
        '2026-08-22 10:53:27'
        )

10988 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8356 New record added in `options` (ID: 8356)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8356	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8356)

New Data (after)

{
    "option_id": "8356",
    "questionaire_id": "2137",
    "option_title": "A brainstorming session",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'A brainstorming session',
                            '2026-08-22 10:53:27',
                            '2137'
                        )

10987 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8355 New record added in `options` (ID: 8355)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8355	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8355)

New Data (after)

{
    "option_id": "8355",
    "questionaire_id": "2137",
    "option_title": "A communication gap",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'A communication gap',
                            '2026-08-22 10:53:27',
                            '2137'
                        )

10986 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8354 New record added in `options` (ID: 8354)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8354	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8354)

New Data (after)

{
    "option_id": "8354",
    "questionaire_id": "2137",
    "option_title": "Efficient teamwork",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Efficient teamwork',
                            '2026-08-22 10:53:27',
                            '2137'
                        )

10985 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8353 New record added in `options` (ID: 8353)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8353	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8353)

New Data (after)

{
    "option_id": "8353",
    "questionaire_id": "2137",
    "option_title": "A healthy debate",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'A healthy debate',
                            '2026-08-22 10:53:27',
                            '2137'
                        )

10984 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2137 New record added in `questionaire` (ID: 2137)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2137	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `questionaire` (ID: 2137)

New Data (after)

{
    "questionaire_id": "2137",
    "cbt_id": "308",
    "questionaire_type": "cbt",
    "questionaire_title": "In a team meeting, you struggle to explain your idea and also find it difficult to understand your colleagues' perspectives. This situation has arisen due to:",
    "questionaire_order": "49",
    "questionaire_correct_answer": "A communication gap",
    "questionaire_explanation": "A communication gap can make it challenging to convey your ideas effectively and to grasp what your colleagues are saying. In such situations, it's important to work on improving communication within the team, which can involve asking for clarification, using simpler language, and actively listening to your colleagues. Overcoming communication gaps is essential for efficient teamwork and productive brainstorming sessions. To overcome this gap you can:\n\n● Be Clear and Concise\n\n● Encourage Feedback\n\n● Practice Active Listening",
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '308',
        'cbt',
        'In a team meeting, you struggle to explain your idea and also find it difficult to understand your colleagues\' perspectives. This situation has arisen due to:',
        '49',
        'A communication gap',
        'A communication gap can make it challenging to convey your ideas effectively and to grasp what your colleagues are saying. In such situations, it\'s important to work on improving communication within the team, which can involve asking for clarification, using simpler language, and actively listening to your colleagues. Overcoming communication gaps is essential for efficient teamwork and productive brainstorming sessions. To overcome this gap you can:

● Be Clear and Concise

● Encourage Feedback

?... [truncated]

10983 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8352 New record added in `options` (ID: 8352)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8352	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8352)

New Data (after)

{
    "option_id": "8352",
    "questionaire_id": "2136",
    "option_title": "Tell them they're wrong.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Tell them they\'re wrong.',
                            '2026-08-22 10:53:27',
                            '2136'
                        )

10982 22 Aug 2026
10:53:27 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8351 New record added in `options` (ID: 8351)

Date & Time	2026-08-22 10:53:27	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8351	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=49
Description	New record added in `options` (ID: 8351)

New Data (after)

{
    "option_id": "8351",
    "questionaire_id": "2136",
    "option_title": "Laugh it off.",
    "option_img": null,
    "created_at": "2026-08-22 10:53:27",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Laugh it off.',
                            '2026-08-22 10:53:27',
                            '2136'
                        )

Showing 1,151–1,175 of 12,060

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Clean Old Logs