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Har module ka add, edit aur delete ka mukammal record

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12,049

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10,711

Edited

26

Deleted

888

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
1245	13 Aug 2026 10:11:04 AM	Muqadas Shafique muqadasshafique@gmail.com	cbt_question_add	`options`	Added	1631	New record added in `options` (ID: 1631)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1631	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1631)

New Data (after)

{
    "option_id": "1631",
    "questionaire_id": "417",
    "option_title": "Set hourly reminders on your phone.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Set hourly reminders on your phone.',
                            '2026-08-13 10:11:04',
                            '417'
                        )

1244 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1630 New record added in `options` (ID: 1630)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1630	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1630)

New Data (after)

{
    "option_id": "1630",
    "questionaire_id": "417",
    "option_title": "Only drink water during meals.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only drink water during meals.',
                            '2026-08-13 10:11:04',
                            '417'
                        )

1243 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add questionaire Added 417 New record added in `questionaire` (ID: 417)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	417	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `questionaire` (ID: 417)

New Data (after)

{
    "questionaire_id": "417",
    "cbt_id": "429",
    "questionaire_type": "cbt",
    "questionaire_title": "You find yourself often forgetting to drink water. What could be a practical solution?",
    "questionaire_order": "60",
    "questionaire_correct_answer": "Set hourly reminders on your phone.",
    "questionaire_explanation": "Setting hourly reminders is like having a friendly alarm to remember to drink water. It helps ensure you're regularly hydrating throughout the day, which is important for your overall health.",
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '429',
        'cbt',
        'You find yourself often forgetting to drink water. What could be a practical solution?',
        '60',
        'Set hourly reminders on your phone.',
        'Setting hourly reminders is like having a friendly alarm to remember to drink water. It helps ensure you\'re regularly hydrating throughout the day, which is important for your overall health.',
        '2026-08-13 10:11:04'
        )

1242 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1629 New record added in `options` (ID: 1629)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1629	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1629)

New Data (after)

{
    "option_id": "1629",
    "questionaire_id": "416",
    "option_title": "Avoid water until you feel extremely thirst",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Avoid water until you feel extremely thirst',
                            '2026-08-13 10:11:04',
                            '416'
                        )

1241 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1628 New record added in `options` (ID: 1628)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1628	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1628)

New Data (after)

{
    "option_id": "1628",
    "questionaire_id": "416",
    "option_title": "Infuse water with herbs and citrus",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Infuse water with herbs and citrus',
                            '2026-08-13 10:11:04',
                            '416'
                        )

1240 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1627 New record added in `options` (ID: 1627)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1627	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1627)

New Data (after)

{
    "option_id": "1627",
    "questionaire_id": "416",
    "option_title": "Add flavor using sugar-sweetened drinks",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Add flavor using sugar-sweetened drinks',
                            '2026-08-13 10:11:04',
                            '416'
                        )

1239 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1626 New record added in `options` (ID: 1626)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1626	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1626)

New Data (after)

{
    "option_id": "1626",
    "questionaire_id": "416",
    "option_title": "Drink water in large quantities at once",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Drink water in large quantities at once',
                            '2026-08-13 10:11:04',
                            '416'
                        )

1238 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add questionaire Added 416 New record added in `questionaire` (ID: 416)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	416	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `questionaire` (ID: 416)

New Data (after)

{
    "questionaire_id": "416",
    "cbt_id": "429",
    "questionaire_type": "cbt",
    "questionaire_title": "If you find plain water unappealing, how can you make water more exciting?",
    "questionaire_order": "60",
    "questionaire_correct_answer": "Infuse water with herbs and citrus",
    "questionaire_explanation": "Infusing water with herbs and citrus is like adding a splash of color to a plain canvas. It makes drinking water more enjoyable and interesting. This can encourage you to drink more and stay hydrated.",
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '429',
        'cbt',
        'If you find plain water unappealing, how can you make water more exciting?',
        '60',
        'Infuse water with herbs and citrus',
        'Infusing water with herbs and citrus is like adding a splash of color to a plain canvas. It makes drinking water more enjoyable and interesting. This can encourage you to drink more and stay hydrated.',
        '2026-08-13 10:11:04'
        )

1237 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1625 New record added in `options` (ID: 1625)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1625	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1625)

New Data (after)

{
    "option_id": "1625",
    "questionaire_id": "415",
    "option_title": "Coffee",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Coffee',
                            '2026-08-13 10:11:04',
                            '415'
                        )

1236 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1624 New record added in `options` (ID: 1624)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1624	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1624)

New Data (after)

{
    "option_id": "1624",
    "questionaire_id": "415",
    "option_title": "Water",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Water',
                            '2026-08-13 10:11:04',
                            '415'
                        )

1235 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1623 New record added in `options` (ID: 1623)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1623	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1623)

New Data (after)

{
    "option_id": "1623",
    "questionaire_id": "415",
    "option_title": "Juice",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Juice',
                            '2026-08-13 10:11:04',
                            '415'
                        )

1234 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1622 New record added in `options` (ID: 1622)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1622	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1622)

New Data (after)

{
    "option_id": "1622",
    "questionaire_id": "415",
    "option_title": "Soda",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Soda',
                            '2026-08-13 10:11:04',
                            '415'
                        )

1233 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add questionaire Added 415 New record added in `questionaire` (ID: 415)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	415	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `questionaire` (ID: 415)

New Data (after)

{
    "questionaire_id": "415",
    "cbt_id": "429",
    "questionaire_type": "cbt",
    "questionaire_title": "You're about to have lunch. What's a good beverage choice to pair with your meal?",
    "questionaire_order": "60",
    "questionaire_correct_answer": "Water",
    "questionaire_explanation": "Choosing water with your meal is like picking the healthiest fuel for your body. It aids digestion and keeps you hydrated without adding extra calories or sugar, like putting clean fuel in a car for its best performance.",
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '429',
        'cbt',
        'You\'re about to have lunch. What\'s a good beverage choice to pair with your meal?',
        '60',
        'Water',
        'Choosing water with your meal is like picking the healthiest fuel for your body. It aids digestion and keeps you hydrated without adding extra calories or sugar, like putting clean fuel in a car for its best performance.',
        '2026-08-13 10:11:04'
        )

1232 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1621 New record added in `options` (ID: 1621)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1621	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1621)

New Data (after)

{
    "option_id": "1621",
    "questionaire_id": "414",
    "option_title": "Drink a cup of hot coffee",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Drink a cup of hot coffee',
                            '2026-08-13 10:11:04',
                            '414'
                        )

1231 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1620 New record added in `options` (ID: 1620)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1620	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1620)

New Data (after)

{
    "option_id": "1620",
    "questionaire_id": "414",
    "option_title": "Skip breakfast",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Skip breakfast',
                            '2026-08-13 10:11:04',
                            '414'
                        )

1230 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1619 New record added in `options` (ID: 1619)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1619	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1619)

New Data (after)

{
    "option_id": "1619",
    "questionaire_id": "414",
    "option_title": "Drink a glass of water or juice",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Drink a glass of water or juice',
                            '2026-08-13 10:11:04',
                            '414'
                        )

1229 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1618 New record added in `options` (ID: 1618)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1618	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1618)

New Data (after)

{
    "option_id": "1618",
    "questionaire_id": "414",
    "option_title": "Eat a chocolate bar",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Eat a chocolate bar',
                            '2026-08-13 10:11:04',
                            '414'
                        )

1228 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add questionaire Added 414 New record added in `questionaire` (ID: 414)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	414	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `questionaire` (ID: 414)

New Data (after)

{
    "questionaire_id": "414",
    "cbt_id": "429",
    "questionaire_type": "cbt",
    "questionaire_title": "You wake up in the morning feeling groggy. What should you do to kickstart your day?",
    "questionaire_order": "60",
    "questionaire_correct_answer": "Drink a glass of water or juice",
    "questionaire_explanation": "Drinking water or juice in the morning is like giving your body a wake-up call. It helps shake off the grogginess and kick starts your system for the day. It's a refreshing way to begin your morning routine.",
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '429',
        'cbt',
        'You wake up in the morning feeling groggy. What should you do to kickstart your day?',
        '60',
        'Drink a glass of water or juice',
        'Drinking water or juice in the morning is like giving your body a wake-up call. It helps shake off the grogginess and kick starts your system for the day. It\'s a refreshing way to begin your morning routine.',
        '2026-08-13 10:11:04'
        )

1227 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1617 New record added in `options` (ID: 1617)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1617	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1617)

New Data (after)

{
    "option_id": "1617",
    "questionaire_id": "413",
    "option_title": "Rely on external cues to determine hydration needs.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Rely on external cues to determine hydration needs.',
                            '2026-08-13 10:11:04',
                            '413'
                        )

1226 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1616 New record added in `options` (ID: 1616)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1616	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1616)

New Data (after)

{
    "option_id": "1616",
    "questionaire_id": "413",
    "option_title": "Substitute water with caffeinated beverages for quick relief.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Substitute water with caffeinated beverages for quick relief.',
                            '2026-08-13 10:11:04',
                            '413'
                        )

1225 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1615 New record added in `options` (ID: 1615)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1615	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1615)

New Data (after)

{
    "option_id": "1615",
    "questionaire_id": "413",
    "option_title": "Set reminders to drink water during anxious moments.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Set reminders to drink water during anxious moments.',
                            '2026-08-13 10:11:04',
                            '413'
                        )

1224 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1614 New record added in `options` (ID: 1614)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1614	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1614)

New Data (after)

{
    "option_id": "1614",
    "questionaire_id": "413",
    "option_title": "Drink water only when anxiety subsides.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Drink water only when anxiety subsides.',
                            '2026-08-13 10:11:04',
                            '413'
                        )

1223 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add questionaire Added 413 New record added in `questionaire` (ID: 413)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	413	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `questionaire` (ID: 413)

New Data (after)

{
    "questionaire_id": "413",
    "cbt_id": "429",
    "questionaire_type": "cbt",
    "questionaire_title": "How can you overcome the challenge of forgetting to drink water when anxious?",
    "questionaire_order": "60",
    "questionaire_correct_answer": "Set reminders to drink water during anxious moments.",
    "questionaire_explanation": "Setting reminders to drink water is like having a personal assistant to nudge you to take care of yourself. It's especially helpful during anxious times when you might forget to drink. Regular sips of water can help calm your mind.",
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '429',
        'cbt',
        'How can you overcome the challenge of forgetting to drink water when anxious?',
        '60',
        'Set reminders to drink water during anxious moments.',
        'Setting reminders to drink water is like having a personal assistant to nudge you to take care of yourself. It\'s especially helpful during anxious times when you might forget to drink. Regular sips of water can help calm your mind.',
        '2026-08-13 10:11:04'
        )

1222 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1613 New record added in `options` (ID: 1613)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1613	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1613)

New Data (after)

{
    "option_id": "1613",
    "questionaire_id": "412",
    "option_title": "Lower chance of experiencing anxiety symptoms.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Lower chance of experiencing anxiety symptoms.',
                            '2026-08-13 10:11:04',
                            '412'
                        )

1221 13 Aug 2026
10:11:04 AM Muqadas Shafique
muqadasshafique@gmail.com cbt_question_add options Added 1612 New record added in `options` (ID: 1612)

Date & Time	2026-08-13 10:11:04	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	1612	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=60
Description	New record added in `options` (ID: 1612)

New Data (after)

{
    "option_id": "1612",
    "questionaire_id": "412",
    "option_title": "Upset emotional balance.",
    "option_img": null,
    "created_at": "2026-08-13 10:11:04",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Upset emotional balance.',
                            '2026-08-13 10:11:04',
                            '412'
                        )

Showing 10,901–10,925 of 12,049

Activity Logs

12,049

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