Dashboard - Analytics | Sneat - Bootstrap 5 HTML admin Template

Activity Logs

Har module ka add, edit aur delete ka mukammal record

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Total Logs

12,228

Added

10,711

Edited

26

Deleted

1,067

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
5599	20 Aug 2026 06:53:15 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`questionaire`	Added	1125	New record added in `questionaire` (ID: 1125)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1125	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `questionaire` (ID: 1125)

New Data (after)

{
    "questionaire_id": "1125",
    "cbt_id": "140",
    "questionaire_type": "cbt",
    "questionaire_title": "You fear how others perceive you, contributing to your anxiety. What behavior might help in reducing this anxiety?",
    "questionaire_order": "45",
    "questionaire_correct_answer": "Sharing thoughts and feelings honestly",
    "questionaire_explanation": "Sometimes, anxiety comes from fearing how others perceive you. Self-disclosure means sharing your thoughts and feelings honestly with others. This not only helps them understand you better but also reduces anxiety because you're being authentic and open.",
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '140',
        'cbt',
        'You fear how others perceive you, contributing to your anxiety. What behavior might help in reducing this anxiety?',
        '45',
        'Sharing thoughts and feelings honestly',
        'Sometimes, anxiety comes from fearing how others perceive you. Self-disclosure means sharing your thoughts and feelings honestly with others. This not only helps them understand you better but also reduces anxiety because you\'re being authentic and open.',
        '2026-08-20 06:53:15'
        )

5598 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4394 New record added in `options` (ID: 4394)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4394	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4394)

New Data (after)

{
    "option_id": "4394",
    "questionaire_id": "1124",
    "option_title": "Ignore the interruptions and continue speaking",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignore the interruptions and continue speaking',
                            '2026-08-20 06:53:15',
                            '1124'
                        )

5597 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4393 New record added in `options` (ID: 4393)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4393	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4393)

New Data (after)

{
    "option_id": "4393",
    "questionaire_id": "1124",
    "option_title": "Stay quiet to avoid conflict",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Stay quiet to avoid conflict',
                            '2026-08-20 06:53:15',
                            '1124'
                        )

5596 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4392 New record added in `options` (ID: 4392)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4392	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4392)

New Data (after)

{
    "option_id": "4392",
    "questionaire_id": "1124",
    "option_title": "Politely ask them to stop interrupting",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Politely ask them to stop interrupting',
                            '2026-08-20 06:53:15',
                            '1124'
                        )

5595 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4391 New record added in `options` (ID: 4391)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4391	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4391)

New Data (after)

{
    "option_id": "4391",
    "questionaire_id": "1124",
    "option_title": "Interrupt them back to assert dominance",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Interrupt them back to assert dominance',
                            '2026-08-20 06:53:15',
                            '1124'
                        )

5594 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1124 New record added in `questionaire` (ID: 1124)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1124	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `questionaire` (ID: 1124)

New Data (after)

{
    "questionaire_id": "1124",
    "cbt_id": "140",
    "questionaire_type": "cbt",
    "questionaire_title": "What's the better approach when someone constantly interrupts you in a conversation?",
    "questionaire_order": "45",
    "questionaire_correct_answer": "Politely ask them to stop interrupting",
    "questionaire_explanation": "Imagine someone is pushing your boundaries and causing anxiety. The Broken Record technique is like calmly and persistently repeating what you need or want without getting upset. It helps you assertively stand up for yourself in a calm way, reducing anxiety because you're not letting others cross your boundaries.",
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '140',
        'cbt',
        'What\'s the better approach when someone constantly interrupts you in a conversation?',
        '45',
        'Politely ask them to stop interrupting',
        'Imagine someone is pushing your boundaries and causing anxiety. The Broken Record technique is like calmly and persistently repeating what you need or want without getting upset. It helps you assertively stand up for yourself in a calm way, reducing anxiety because you\'re not letting others cross your boundaries.',
        '2026-08-20 06:53:15'
        )

5593 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4390 New record added in `options` (ID: 4390)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4390	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4390)

New Data (after)

{
    "option_id": "4390",
    "questionaire_id": "1123",
    "option_title": "Apologize and take on the tasks reluctantly",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Apologize and take on the tasks reluctantly',
                            '2026-08-20 06:53:15',
                            '1123'
                        )

5592 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4389 New record added in `options` (ID: 4389)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4389	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4389)

New Data (after)

{
    "option_id": "4389",
    "questionaire_id": "1123",
    "option_title": "Ignore the request and hope it goes away",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignore the request and hope it goes away',
                            '2026-08-20 06:53:15',
                            '1123'
                        )

5591 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4388 New record added in `options` (ID: 4388)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4388	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4388)

New Data (after)

{
    "option_id": "4388",
    "questionaire_id": "1123",
    "option_title": "Politely decline, explaining your current workload",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Politely decline, explaining your current workload',
                            '2026-08-20 06:53:15',
                            '1123'
                        )

5590 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4387 New record added in `options` (ID: 4387)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4387	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4387)

New Data (after)

{
    "option_id": "4387",
    "questionaire_id": "1123",
    "option_title": "Agree to take on more tasks to avoid conflict",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Agree to take on more tasks to avoid conflict',
                            '2026-08-20 06:53:15',
                            '1123'
                        )

5589 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1123 New record added in `questionaire` (ID: 1123)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1123	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `questionaire` (ID: 1123)

New Data (after)

{
    "questionaire_id": "1123",
    "cbt_id": "140",
    "questionaire_type": "cbt",
    "questionaire_title": "Your colleague constantly asks you to take on extra tasks, adding to your workload. What's the most assertive response?",
    "questionaire_order": "45",
    "questionaire_correct_answer": "Politely decline, explaining your current workload",
    "questionaire_explanation": "The most assertive response to a colleague constantly asking you to take on extra tasks is to politely decline while explaining your current workload. This assertive approach respects your boundaries and communicates your limitations without creating unnecessary conflict or overburdening yourself.",
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '140',
        'cbt',
        'Your colleague constantly asks you to take on extra tasks, adding to your workload. What\'s the most assertive response?',
        '45',
        'Politely decline, explaining your current workload',
        'The most assertive response to a colleague constantly asking you to take on extra tasks is to politely decline while explaining your current workload. This assertive approach respects your boundaries and communicates your limitations without creating unnecessary conflict or overburdening yourself.',
        '2026-08-20 06:53:15'
        )

5588 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4386 New record added in `options` (ID: 4386)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4386	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4386)

New Data (after)

{
    "option_id": "4386",
    "questionaire_id": "1122",
    "option_title": "Avoiding any form of communication",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Avoiding any form of communication',
                            '2026-08-20 06:53:15',
                            '1122'
                        )

5587 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4385 New record added in `options` (ID: 4385)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4385	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4385)

New Data (after)

{
    "option_id": "4385",
    "questionaire_id": "1122",
    "option_title": "Criticizing others before they criticize you",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Criticizing others before they criticize you',
                            '2026-08-20 06:53:15',
                            '1122'
                        )

5586 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4384 New record added in `options` (ID: 4384)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4384	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4384)

New Data (after)

{
    "option_id": "4384",
    "questionaire_id": "1122",
    "option_title": "Actively listening to others for free information",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Actively listening to others for free information',
                            '2026-08-20 06:53:15',
                            '1122'
                        )

5585 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4383 New record added in `options` (ID: 4383)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4383	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4383)

New Data (after)

{
    "option_id": "4383",
    "questionaire_id": "1122",
    "option_title": "Ignoring everyone around you",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring everyone around you',
                            '2026-08-20 06:53:15',
                            '1122'
                        )

5584 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1122 New record added in `questionaire` (ID: 1122)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1122	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `questionaire` (ID: 1122)

New Data (after)

{
    "questionaire_id": "1122",
    "cbt_id": "140",
    "questionaire_type": "cbt",
    "questionaire_title": "You often find yourself feeling anxious in social situations, making conversations stressful. What could help make these interactions less overwhelming?",
    "questionaire_order": "45",
    "questionaire_correct_answer": "Actively listening to others for free information",
    "questionaire_explanation": "When you feel anxious in social situations, it's helpful to listen actively to what others say about themselves. This free information gives you topics to talk about, making conversations less stressful. It's like having a cheat sheet for social interactions, making you feel more at ease.",
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '140',
        'cbt',
        'You often find yourself feeling anxious in social situations, making conversations stressful. What could help make these interactions less overwhelming?',
        '45',
        'Actively listening to others for free information',
        'When you feel anxious in social situations, it\'s helpful to listen actively to what others say about themselves. This free information gives you topics to talk about, making conversations less stressful. It\'s like having a cheat sheet for social interactions, making you feel more at ease.',
        '2026-08-20 06:53:15'
        )

5583 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4382 New record added in `options` (ID: 4382)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4382	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4382)

New Data (after)

{
    "option_id": "4382",
    "questionaire_id": "1121",
    "option_title": "Avoid any form of communication",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Avoid any form of communication',
                            '2026-08-20 06:53:15',
                            '1121'
                        )

5582 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4381 New record added in `options` (ID: 4381)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4381	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4381)

New Data (after)

{
    "option_id": "4381",
    "questionaire_id": "1121",
    "option_title": "Make Choices that benefit everyone",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Make Choices that benefit everyone',
                            '2026-08-20 06:53:15',
                            '1121'
                        )

5581 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4380 New record added in `options` (ID: 4380)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4380	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4380)

New Data (after)

{
    "option_id": "4380",
    "questionaire_id": "1121",
    "option_title": "Express your needs and boundaries clearly",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Express your needs and boundaries clearly',
                            '2026-08-20 06:53:15',
                            '1121'
                        )

5580 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4379 New record added in `options` (ID: 4379)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4379	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4379)

New Data (after)

{
    "option_id": "4379",
    "questionaire_id": "1121",
    "option_title": "Increase the chances of being taken advantage of",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Increase the chances of being taken advantage of',
                            '2026-08-20 06:53:15',
                            '1121'
                        )

5579 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1121 New record added in `questionaire` (ID: 1121)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1121	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `questionaire` (ID: 1121)

New Data (after)

{
    "questionaire_id": "1121",
    "cbt_id": "140",
    "questionaire_type": "cbt",
    "questionaire_title": "Being assertive is like having a superhero cape for reducing anxiety! It works when you:",
    "questionaire_order": "45",
    "questionaire_correct_answer": "Express your needs and boundaries clearly",
    "questionaire_explanation": "Being assertive is effective for reducing anxiety when you express your needs and boundaries clearly. It allows you to communicate your preferences, concerns, and limits, reducing uncertainty and potential sources of anxiety.",
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '140',
        'cbt',
        'Being assertive is like having a superhero cape for reducing anxiety! It works when you:',
        '45',
        'Express your needs and boundaries clearly',
        'Being assertive is effective for reducing anxiety when you express your needs and boundaries clearly. It allows you to communicate your preferences, concerns, and limits, reducing uncertainty and potential sources of anxiety.',
        '2026-08-20 06:53:15'
        )

5578 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4378 New record added in `options` (ID: 4378)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4378	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4378)

New Data (after)

{
    "option_id": "4378",
    "questionaire_id": "1120",
    "option_title": "You stop caring about being taken advantage of",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You stop caring about being taken advantage of',
                            '2026-08-20 06:53:15',
                            '1120'
                        )

5577 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4377 New record added in `options` (ID: 4377)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4377	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4377)

New Data (after)

{
    "option_id": "4377",
    "questionaire_id": "1120",
    "option_title": "The chances of people taking advantage stay the same",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'The chances of people taking advantage stay the same',
                            '2026-08-20 06:53:15',
                            '1120'
                        )

5576 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4376 New record added in `options` (ID: 4376)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4376	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4376)

New Data (after)

{
    "option_id": "4376",
    "questionaire_id": "1120",
    "option_title": "Fewer people are likely to take advantage of you",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Fewer people are likely to take advantage of you',
                            '2026-08-20 06:53:15',
                            '1120'
                        )

5575 20 Aug 2026
06:53:15 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 4375 New record added in `options` (ID: 4375)

Date & Time	2026-08-20 06:53:15	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	4375	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=45
Description	New record added in `options` (ID: 4375)

New Data (after)

{
    "option_id": "4375",
    "questionaire_id": "1120",
    "option_title": "More people are likely to take advantage of you",
    "option_img": null,
    "created_at": "2026-08-20 06:53:15",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'More people are likely to take advantage of you',
                            '2026-08-20 06:53:15',
                            '1120'
                        )

Showing 6,726–6,750 of 12,228

Activity Logs

12,228

10,711

26

1,067

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