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Har module ka add, edit aur delete ka mukammal record

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12,228

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10,711

Edited

26

Deleted

1,067

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
6624	20 Aug 2026 07:54:28 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`options`	Added	5176	New record added in `options` (ID: 5176)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5176	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5176)

New Data (after)

{
    "option_id": "5176",
    "questionaire_id": "1323",
    "option_title": "Cooking a healthy meal together",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Cooking a healthy meal together',
                            '2026-08-20 07:54:28',
                            '1323'
                        )

6623 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5175 New record added in `options` (ID: 5175)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5175	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5175)

New Data (after)

{
    "option_id": "5175",
    "questionaire_id": "1323",
    "option_title": "Having a family argument",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Having a family argument',
                            '2026-08-20 07:54:28',
                            '1323'
                        )

6622 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1323 New record added in `questionaire` (ID: 1323)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1323	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 1323)

New Data (after)

{
    "questionaire_id": "1323",
    "cbt_id": "172",
    "questionaire_type": "cbt",
    "questionaire_title": "How can you contribute to a positive family atmosphere while dealing with anxiety?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Cooking a healthy meal together",
    "questionaire_explanation": "Cooking a healthy meal together can contribute to a positive family atmosphere while dealing with anxiety because it promotes teamwork, communication, and a sense of togetherness. It creates a relaxed environment where family members can bond and share experiences.",
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '172',
        'cbt',
        'How can you contribute to a positive family atmosphere while dealing with anxiety?',
        '72',
        'Cooking a healthy meal together',
        'Cooking a healthy meal together can contribute to a positive family atmosphere while dealing with anxiety because it promotes teamwork, communication, and a sense of togetherness. It creates a relaxed environment where family members can bond and share experiences.',
        '2026-08-20 07:54:28'
        )

6621 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5174 New record added in `options` (ID: 5174)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5174	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5174)

New Data (after)

{
    "option_id": "5174",
    "questionaire_id": "1322",
    "option_title": "Avoiding any creative expression",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Avoiding any creative expression',
                            '2026-08-20 07:54:28',
                            '1322'
                        )

6620 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5173 New record added in `options` (ID: 5173)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5173	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5173)

New Data (after)

{
    "option_id": "5173",
    "questionaire_id": "1322",
    "option_title": "Ignoring your stressors",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring your stressors',
                            '2026-08-20 07:54:28',
                            '1322'
                        )

6619 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5172 New record added in `options` (ID: 5172)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5172	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5172)

New Data (after)

{
    "option_id": "5172",
    "questionaire_id": "1322",
    "option_title": "Collaborating on an art piece",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Collaborating on an art piece',
                            '2026-08-20 07:54:28',
                            '1322'
                        )

6618 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5171 New record added in `options` (ID: 5171)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5171	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5171)

New Data (after)

{
    "option_id": "5171",
    "questionaire_id": "1322",
    "option_title": "Dwelling on negative thoughts",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Dwelling on negative thoughts',
                            '2026-08-20 07:54:28',
                            '1322'
                        )

6617 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1322 New record added in `questionaire` (ID: 1322)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1322	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 1322)

New Data (after)

{
    "questionaire_id": "1322",
    "cbt_id": "172",
    "questionaire_type": "cbt",
    "questionaire_title": "What can be a constructive way to express your emotions and enhance well-being?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Collaborating on an art piece",
    "questionaire_explanation": "Collaborating on an art piece can be a constructive way to express your emotions and enhance well-being. Art allows you to channel your feelings creatively, providing an outlet for self-expression and emotional release. It can help you process and understand your emotions better while fostering a sense of accomplishment and connection when working with others.",
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '172',
        'cbt',
        'What can be a constructive way to express your emotions and enhance well-being?',
        '72',
        'Collaborating on an art piece',
        'Collaborating on an art piece can be a constructive way to express your emotions and enhance well-being. Art allows you to channel your feelings creatively, providing an outlet for self-expression and emotional release. It can help you process and understand your emotions better while fostering a sense of accomplishment and connection when working with others.',
        '2026-08-20 07:54:28'
        )

6616 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5170 New record added in `options` (ID: 5170)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5170	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5170)

New Data (after)

{
    "option_id": "5170",
    "questionaire_id": "1321",
    "option_title": "Ignoring personal interests",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring personal interests',
                            '2026-08-20 07:54:28',
                            '1321'
                        )

6615 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5169 New record added in `options` (ID: 5169)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5169	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5169)

New Data (after)

{
    "option_id": "5169",
    "questionaire_id": "1321",
    "option_title": "Listening to soothing music",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Listening to soothing music',
                            '2026-08-20 07:54:28',
                            '1321'
                        )

6614 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5168 New record added in `options` (ID: 5168)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5168	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5168)

New Data (after)

{
    "option_id": "5168",
    "questionaire_id": "1321",
    "option_title": "Having a family argument",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Having a family argument',
                            '2026-08-20 07:54:28',
                            '1321'
                        )

6613 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5167 New record added in `options` (ID: 5167)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5167	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5167)

New Data (after)

{
    "option_id": "5167",
    "questionaire_id": "1321",
    "option_title": "Staying up all night",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Staying up all night',
                            '2026-08-20 07:54:28',
                            '1321'
                        )

6612 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1321 New record added in `questionaire` (ID: 1321)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1321	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 1321)

New Data (after)

{
    "questionaire_id": "1321",
    "cbt_id": "172",
    "questionaire_type": "cbt",
    "questionaire_title": "When trying to relax, which activity can positively impact your mood?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Listening to soothing music",
    "questionaire_explanation": "Listening to soothing music can have a positive impact on your mood when trying to relax. Music has the power to calm your mind, reduce stress, and elevate your mood. It can create a sense of relaxation, making it easier to unwind and destress.",
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '172',
        'cbt',
        'When trying to relax, which activity can positively impact your mood?',
        '72',
        'Listening to soothing music',
        'Listening to soothing music can have a positive impact on your mood when trying to relax. Music has the power to calm your mind, reduce stress, and elevate your mood. It can create a sense of relaxation, making it easier to unwind and destress.',
        '2026-08-20 07:54:28'
        )

6611 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5166 New record added in `options` (ID: 5166)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5166	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5166)

New Data (after)

{
    "option_id": "5166",
    "questionaire_id": "1320",
    "option_title": "Ignoring physical activity.",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring physical activity.',
                            '2026-08-20 07:54:28',
                            '1320'
                        )

6610 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5165 New record added in `options` (ID: 5165)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5165	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5165)

New Data (after)

{
    "option_id": "5165",
    "questionaire_id": "1320",
    "option_title": "Playing video games all day",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Playing video games all day',
                            '2026-08-20 07:54:28',
                            '1320'
                        )

6609 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5164 New record added in `options` (ID: 5164)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5164	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5164)

New Data (after)

{
    "option_id": "5164",
    "questionaire_id": "1320",
    "option_title": "Taking frequent naps",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Taking frequent naps',
                            '2026-08-20 07:54:28',
                            '1320'
                        )

6608 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5163 New record added in `options` (ID: 5163)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5163	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5163)

New Data (after)

{
    "option_id": "5163",
    "questionaire_id": "1320",
    "option_title": "Drinking water consistently",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Drinking water consistently',
                            '2026-08-20 07:54:28',
                            '1320'
                        )

6607 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1320 New record added in `questionaire` (ID: 1320)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1320	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 1320)

New Data (after)

{
    "questionaire_id": "1320",
    "cbt_id": "172",
    "questionaire_type": "cbt",
    "questionaire_title": "What can be a helpful routine for overall well-being?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Drinking water consistently",
    "questionaire_explanation": "Drinking water consistently is a helpful routine for overall well-being because water is essential for our bodies to function properly. It helps maintain bodily functions, keeps our skin healthy, and aids in digestion. Staying hydrated can boost energy levels, improve concentration, and support overall physical health.",
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '172',
        'cbt',
        'What can be a helpful routine for overall well-being?',
        '72',
        'Drinking water consistently',
        'Drinking water consistently is a helpful routine for overall well-being because water is essential for our bodies to function properly. It helps maintain bodily functions, keeps our skin healthy, and aids in digestion. Staying hydrated can boost energy levels, improve concentration, and support overall physical health.',
        '2026-08-20 07:54:28'
        )

6606 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5162 New record added in `options` (ID: 5162)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5162	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5162)

New Data (after)

{
    "option_id": "5162",
    "questionaire_id": "1319",
    "option_title": "Meditating on a mountain",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Meditating on a mountain',
                            '2026-08-20 07:54:28',
                            '1319'
                        )

6605 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5161 New record added in `options` (ID: 5161)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5161	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5161)

New Data (after)

{
    "option_id": "5161",
    "questionaire_id": "1319",
    "option_title": "Having a family check-in",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Having a family check-in',
                            '2026-08-20 07:54:28',
                            '1319'
                        )

6604 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5160 New record added in `options` (ID: 5160)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5160	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5160)

New Data (after)

{
    "option_id": "5160",
    "questionaire_id": "1319",
    "option_title": "Progressive muscle relaxation",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Progressive muscle relaxation',
                            '2026-08-20 07:54:28',
                            '1319'
                        )

6603 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5159 New record added in `options` (ID: 5159)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5159	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5159)

New Data (after)

{
    "option_id": "5159",
    "questionaire_id": "1319",
    "option_title": "Playing sports",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Playing sports',
                            '2026-08-20 07:54:28',
                            '1319'
                        )

6602 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1319 New record added in `questionaire` (ID: 1319)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1319	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 1319)

New Data (after)

{
    "questionaire_id": "1319",
    "cbt_id": "172",
    "questionaire_type": "cbt",
    "questionaire_title": "If tension builds up in your muscles due to anxiety, what behavior might help?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Progressive muscle relaxation",
    "questionaire_explanation": "Progressive muscle relaxation is like a gentle exercise for your muscles and mind. You start by squeezing and then slowly relaxing different muscle groups in your body, like your shoulders or legs. This helps release the tension that builds up when you're anxious, making you feel more relaxed. It's like giving your muscles a soothing massage from the inside to calm your body and mind.",
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '172',
        'cbt',
        'If tension builds up in your muscles due to anxiety, what behavior might help?',
        '72',
        'Progressive muscle relaxation',
        'Progressive muscle relaxation is like a gentle exercise for your muscles and mind. You start by squeezing and then slowly relaxing different muscle groups in your body, like your shoulders or legs. This helps release the tension that builds up when you\'re anxious, making you feel more relaxed. It\'s like giving your muscles a soothing massage from the inside to calm your body and mind.',
        '2026-08-20 07:54:28'
        )

6601 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5158 New record added in `options` (ID: 5158)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5158	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5158)

New Data (after)

{
    "option_id": "5158",
    "questionaire_id": "1318",
    "option_title": "Ignoring the importance of hydration",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring the importance of hydration',
                            '2026-08-20 07:54:28',
                            '1318'
                        )

6600 20 Aug 2026
07:54:28 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5157 New record added in `options` (ID: 5157)

Date & Time	2026-08-20 07:54:28	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5157	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 5157)

New Data (after)

{
    "option_id": "5157",
    "questionaire_id": "1318",
    "option_title": "Engaging in at-home dance parties daily",
    "option_img": null,
    "created_at": "2026-08-20 07:54:28",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Engaging in at-home dance parties daily',
                            '2026-08-20 07:54:28',
                            '1318'
                        )

Showing 5,701–5,725 of 12,228

Activity Logs

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