| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 6949 |
20 Aug 2026 08:52:24 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | options |
Added | 5411 | New record added in `options` (ID: 5411) | |
| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5411 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5411) | ||
{
"option_id": "5411",
"questionaire_id": "1384",
"option_title": "Replay the failure in your mind.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Replay the failure in your mind.',
'2026-08-20 08:52:24',
'1384'
)
questionaire| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1384 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1384) | ||
{
"questionaire_id": "1384",
"cbt_id": "184",
"questionaire_type": "cbt",
"questionaire_title": "You see a reminder of a past failure. How do you navigate this emotional landmine?",
"questionaire_order": "11",
"questionaire_correct_answer": "Count to 10 and take deep breaths.",
"questionaire_explanation": "When you come across something that reminds you of a past failure, it can bring up feelings of disappointment or frustration. Counting to 10 and taking deep breaths helps you calm down and think clearly before reacting. It's like giving yourself a moment to relax and not let those emotions take over.",
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'184',
'cbt',
'You see a reminder of a past failure. How do you navigate this emotional landmine?',
'11',
'Count to 10 and take deep breaths.',
'When you come across something that reminds you of a past failure, it can bring up feelings of disappointment or frustration. Counting to 10 and taking deep breaths helps you calm down and think clearly before reacting. It\'s like giving yourself a moment to relax and not let those emotions take over.',
'2026-08-20 08:52:24'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5410 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5410) | ||
{
"option_id": "5410",
"questionaire_id": "1383",
"option_title": "You become completely indifferent.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'You become completely indifferent.',
'2026-08-20 08:52:24',
'1383'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5409 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5409) | ||
{
"option_id": "5409",
"questionaire_id": "1383",
"option_title": "You feel anxious and scared.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'You feel anxious and scared.',
'2026-08-20 08:52:24',
'1383'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5408 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5408) | ||
{
"option_id": "5408",
"questionaire_id": "1383",
"option_title": "You experience a surge of excitement.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'You experience a surge of excitement.',
'2026-08-20 08:52:24',
'1383'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5407 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5407) | ||
{
"option_id": "5407",
"questionaire_id": "1383",
"option_title": "You feel confident and ready to impress.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'You feel confident and ready to impress.',
'2026-08-20 08:52:24',
'1383'
)
questionaire| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1383 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1383) | ||
{
"questionaire_id": "1383",
"cbt_id": "184",
"questionaire_type": "cbt",
"questionaire_title": "You had a tough time giving a presentation last semester. Now, your teacher announces an impromptu presentation. How might this situation influence you?",
"questionaire_order": "11",
"questionaire_correct_answer": "You feel anxious and scared.",
"questionaire_explanation": "If you had a difficult time giving a presentation before, hearing that you have to do another one without much time to prepare can make you anxious and scared. You might worry about making mistakes or not doing well, which can create those anxious feelings.",
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'184',
'cbt',
'You had a tough time giving a presentation last semester. Now, your teacher announces an impromptu presentation. How might this situation influence you?',
'11',
'You feel anxious and scared.',
'If you had a difficult time giving a presentation before, hearing that you have to do another one without much time to prepare can make you anxious and scared. You might worry about making mistakes or not doing well, which can create those anxious feelings.',
'2026-08-20 08:52:24'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5406 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5406) | ||
{
"option_id": "5406",
"questionaire_id": "1382",
"option_title": "Are experiencing joy.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Are experiencing joy.',
'2026-08-20 08:52:24',
'1382'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5405 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5405) | ||
{
"option_id": "5405",
"questionaire_id": "1382",
"option_title": "Are sleeping.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Are sleeping.',
'2026-08-20 08:52:24',
'1382'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5404 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5404) | ||
{
"option_id": "5404",
"questionaire_id": "1382",
"option_title": "Encounters a situation similar.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Encounters a situation similar.',
'2026-08-20 08:52:24',
'1382'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5403 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5403) | ||
{
"option_id": "5403",
"questionaire_id": "1382",
"option_title": "Are in a completely different situation.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Are in a completely different situation.',
'2026-08-20 08:52:24',
'1382'
)
questionaire| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1382 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1382) | ||
{
"questionaire_id": "1382",
"cbt_id": "184",
"questionaire_type": "cbt",
"questionaire_title": "Negative memories can act as emotional triggers when you:",
"questionaire_order": "11",
"questionaire_correct_answer": "Encounters a situation similar.",
"questionaire_explanation": "Negative memories can affect your emotions when you find yourself in a situation that is similar to the one where you had a bad experience. Your brain connects the current situation to the past one, bringing back the feelings you had at that time. For instance, if you got embarrassed during a class presentation once, the thought of doing another presentation can make you feel nervous because it's similar to the previous situation.",
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'184',
'cbt',
'Negative memories can act as emotional triggers when you:',
'11',
'Encounters a situation similar.',
'Negative memories can affect your emotions when you find yourself in a situation that is similar to the one where you had a bad experience. Your brain connects the current situation to the past one, bringing back the feelings you had at that time. For instance, if you got embarrassed during a class presentation once, the thought of doing another presentation can make you feel nervous because it\'s similar to the previous situation.',
'2026-08-20 08:52:24'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5402 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5402) | ||
{
"option_id": "5402",
"questionaire_id": "1381",
"option_title": "Pleasant weather.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Pleasant weather.',
'2026-08-20 08:52:24',
'1381'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5401 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5401) | ||
{
"option_id": "5401",
"questionaire_id": "1381",
"option_title": "Past traumas.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Past traumas.',
'2026-08-20 08:52:24',
'1381'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5400 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5400) | ||
{
"option_id": "5400",
"questionaire_id": "1381",
"option_title": "Loud music.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Loud music.',
'2026-08-20 08:52:24',
'1381'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5399 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5399) | ||
{
"option_id": "5399",
"questionaire_id": "1381",
"option_title": "Bright colors.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Bright colors.',
'2026-08-20 08:52:24',
'1381'
)
questionaire| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1381 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1381) | ||
{
"questionaire_id": "1381",
"cbt_id": "184",
"questionaire_type": "cbt",
"questionaire_title": "A common trigger for an intense emotional reaction is:",
"questionaire_order": "11",
"questionaire_correct_answer": "Past traumas.",
"questionaire_explanation": "Past traumas are experiences from your past that were very difficult or painful. When something reminds you of those past traumas, it can bring up strong emotions. For example, if you were in a car accident before, seeing a car crash in a movie might make you feel scared or upset because it reminds you of the traumatic experience.",
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'184',
'cbt',
'A common trigger for an intense emotional reaction is:',
'11',
'Past traumas.',
'Past traumas are experiences from your past that were very difficult or painful. When something reminds you of those past traumas, it can bring up strong emotions. For example, if you were in a car accident before, seeing a car crash in a movie might make you feel scared or upset because it reminds you of the traumatic experience.',
'2026-08-20 08:52:24'
)
cbt| Date & Time | 2026-08-20 08:52:22 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_add | Table | cbt |
| Record ID | 184 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_add.php |
| Description | New record added in `cbt` (ID: 184) | ||
{
"cbt_title": "Identifying Common Anxiety Triggers",
"cbt_image": "",
"cbt_order": "11",
"cbt_summary": "<p>Imagine a world where ordinary sights, sounds, and situations suddenly transform into<b> emotional landmines</b>, ready to explode with intense feelings at the slightest touch. As you walk through this world, <b>past traumas</b> lurk around corners, turning a simple reminder into a<b> flashback that floods you with fear</b> or sadness. Ordinary memories, perhaps of a <b>past failure or embarrassment</b>, can suddenly trigger a wave of intense emotions, pulling you under like a riptide. Common fears, <b>like fear of thunderstorms</b>, might make your heart race and palms sweat even more, as if you're standing on the edge of a towering cliff.<b> Everyday stressors, such as looming work deadlines </b>become towering obstacles, each moment stretching your nerves taut. Interactions with certain people or just <b>the memory of a strained relationship </b>can spark anger or frustration, like striking a match too close to dry kindling. The <b>anniversary of a loss</b>, a symbol of grief, turns into a deep, unseen chasm that you must navigate. And amidst all this, <b>even positive life changes</b>, like a new job or moving to a new home, can set off a complex mix of excitement and anxiety, like stepping onto a thrilling but unstable bridge.</p><p><b>The 10 second rule for anxiety:</b></p><p>Here is the 10 Second Rule to stop an emotional reaction from occurring. When you feel your blood start to boil or that tightness in your stomach, STOP and count to 10. That is enough time to stop the trigger from activating. Then BREATHE deeply at least three times.</p>"
}
options| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5398 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `options` (ID: 5398) | ||
{
"option_id": "5398",
"questionaire_id": "1380",
"option_title": "Stay silent during the meeting.",
"option_img": null,
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Stay silent during the meeting.',
'2026-08-20 08:52:20',
'1380'
)
options| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5397 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `options` (ID: 5397) | ||
{
"option_id": "5397",
"questionaire_id": "1380",
"option_title": "Think about past positive interactions.",
"option_img": null,
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Think about past positive interactions.',
'2026-08-20 08:52:20',
'1380'
)
options| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5396 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `options` (ID: 5396) | ||
{
"option_id": "5396",
"questionaire_id": "1380",
"option_title": "Imagine they will all dislike you.",
"option_img": null,
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Imagine they will all dislike you.',
'2026-08-20 08:52:20',
'1380'
)
options| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5395 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `options` (ID: 5395) | ||
{
"option_id": "5395",
"questionaire_id": "1380",
"option_title": "Refuse to meet new people.",
"option_img": null,
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Refuse to meet new people.',
'2026-08-20 08:52:20',
'1380'
)
questionaire| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1380 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `questionaire` (ID: 1380) | ||
{
"questionaire_id": "1380",
"cbt_id": "183",
"questionaire_type": "cbt",
"questionaire_title": "You're feeling anxious about meeting new people. What's a good approach?",
"questionaire_order": "10",
"questionaire_correct_answer": "Think about past positive interactions.",
"questionaire_explanation": "Meeting new people can feel like starting a new level in a game where you don't know the rules yet. To boost your confidence, think about times when you had fun meeting someone new or made a friend. It's like looking at your past wins in a game to remind yourself that you can do this. It helps set a positive mindset and reduces the 'what if they don't like me?' worries.",
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'183',
'cbt',
'You\'re feeling anxious about meeting new people. What\'s a good approach?',
'10',
'Think about past positive interactions.',
'Meeting new people can feel like starting a new level in a game where you don\'t know the rules yet. To boost your confidence, think about times when you had fun meeting someone new or made a friend. It\'s like looking at your past wins in a game to remind yourself that you can do this. It helps set a positive mindset and reduces the \'what if they don\'t like me?\' worries.',
'2026-08-20 08:52:20'
)
options| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5394 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `options` (ID: 5394) | ||
{
"option_id": "5394",
"questionaire_id": "1379",
"option_title": "Blend into the wallpaper.",
"option_img": null,
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Blend into the wallpaper.',
'2026-08-20 08:52:20',
'1379'
)
options| Date & Time | 2026-08-20 08:52:20 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5393 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=10 |
| Description | New record added in `options` (ID: 5393) | ||
{
"option_id": "5393",
"questionaire_id": "1379",
"option_title": "Talk to someone you trust.",
"option_img": null,
"created_at": "2026-08-20 08:52:20",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Talk to someone you trust.',
'2026-08-20 08:52:20',
'1379'
)