| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 6974 |
20 Aug 2026 08:52:27 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | questionaire |
Added | 1389 | New record added in `questionaire` (ID: 1389) | |
| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1389 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1389) | ||
{
"questionaire_id": "1389",
"cbt_id": "185",
"questionaire_type": "cbt",
"questionaire_title": "Anxiety can make you forget:",
"questionaire_order": "12",
"questionaire_correct_answer": "Both important and unimportant things",
"questionaire_explanation": "Anxiety is like a mischievous magician that plays tricks on your memory. It can make you forget both the little things (like where you left your keys) and big things (like an important date). It's because anxiety takes up a lot of your brain's attention, leaving less room for storing and recalling other information.",
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'185',
'cbt',
'Anxiety can make you forget:',
'12',
'Both important and unimportant things',
'Anxiety is like a mischievous magician that plays tricks on your memory. It can make you forget both the little things (like where you left your keys) and big things (like an important date). It\'s because anxiety takes up a lot of your brain\'s attention, leaving less room for storing and recalling other information.',
'2026-08-20 08:52:27'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5430 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5430) | ||
{
"option_id": "5430",
"questionaire_id": "1388",
"option_title": "Makes you feel too excited to focus",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Makes you feel too excited to focus',
'2026-08-20 08:52:27',
'1388'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5429 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5429) | ||
{
"option_id": "5429",
"questionaire_id": "1388",
"option_title": "Helps you concentrate better",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Helps you concentrate better',
'2026-08-20 08:52:27',
'1388'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5428 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5428) | ||
{
"option_id": "5428",
"questionaire_id": "1388",
"option_title": "Fills your mind with too many thoughts at once",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Fills your mind with too many thoughts at once',
'2026-08-20 08:52:27',
'1388'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5427 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5427) | ||
{
"option_id": "5427",
"questionaire_id": "1388",
"option_title": "Makes you too relaxed",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Makes you too relaxed',
'2026-08-20 08:52:27',
'1388'
)
questionaire| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1388 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1388) | ||
{
"questionaire_id": "1388",
"cbt_id": "185",
"questionaire_type": "cbt",
"questionaire_title": "What does anxiety do to your mind that makes you concentrate on working difficult?",
"questionaire_order": "12",
"questionaire_correct_answer": "Fills your mind with too many thoughts at once",
"questionaire_explanation": "Imagine your mind is a TV with all the channels playing at once. That's what anxiety does – it floods your mind with a jumble of thoughts, making it hard to tune into just one channel (or task). You might be trying to concentrate on homework, but your mind is flipping through worries, making it tough to focus on just one thing.",
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'185',
'cbt',
'What does anxiety do to your mind that makes you concentrate on working difficult?',
'12',
'Fills your mind with too many thoughts at once',
'Imagine your mind is a TV with all the channels playing at once. That\'s what anxiety does – it floods your mind with a jumble of thoughts, making it hard to tune into just one channel (or task). You might be trying to concentrate on homework, but your mind is flipping through worries, making it tough to focus on just one thing.',
'2026-08-20 08:52:27'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5426 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5426) | ||
{
"option_id": "5426",
"questionaire_id": "1387",
"option_title": "It improves problem-solving abilities",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It improves problem-solving abilities',
'2026-08-20 08:52:27',
'1387'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5425 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5425) | ||
{
"option_id": "5425",
"questionaire_id": "1387",
"option_title": "It enhances relaxation and calmness",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It enhances relaxation and calmness',
'2026-08-20 08:52:27',
'1387'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5424 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5424) | ||
{
"option_id": "5424",
"questionaire_id": "1387",
"option_title": "It Keeps you in the past or fearful of future",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It Keeps you in the past or fearful of future',
'2026-08-20 08:52:27',
'1387'
)
options| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5423 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 5423) | ||
{
"option_id": "5423",
"questionaire_id": "1387",
"option_title": "It increases concentration on the task at hand",
"option_img": null,
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It increases concentration on the task at hand',
'2026-08-20 08:52:27',
'1387'
)
questionaire| Date & Time | 2026-08-20 08:52:27 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1387 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1387) | ||
{
"questionaire_id": "1387",
"cbt_id": "185",
"questionaire_type": "cbt",
"questionaire_title": "Anxiety makes it difficult to focus as:",
"questionaire_order": "12",
"questionaire_correct_answer": "It Keeps you in the past or fearful of future",
"questionaire_explanation": "Anxiety is like having a browser with too many tabs open, but instead of websites, it's worries about the past and future. This makes it hard to focus on what you're doing right now, just like trying to read an article with too many pop-ups on the screen. You're either replaying old worries or fretting about what's next, and that takes up a lot of mental energy, leaving less for focusing on the present task.",
"created_at": "2026-08-20 08:52:27",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'185',
'cbt',
'Anxiety makes it difficult to focus as:',
'12',
'It Keeps you in the past or fearful of future',
'Anxiety is like having a browser with too many tabs open, but instead of websites, it\'s worries about the past and future. This makes it hard to focus on what you\'re doing right now, just like trying to read an article with too many pop-ups on the screen. You\'re either replaying old worries or fretting about what\'s next, and that takes up a lot of mental energy, leaving less for focusing on the present task.',
'2026-08-20 08:52:27'
)
cbt| Date & Time | 2026-08-20 08:52:25 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_add | Table | cbt |
| Record ID | 185 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_add.php |
| Description | New record added in `cbt` (ID: 185) | ||
{
"cbt_title": "Impact of Anxiety on Everyday Life",
"cbt_image": "",
"cbt_order": "12",
"cbt_summary": "<p>Imagine starting each day where even <b>simple tasks feel like big challenges</b> as if your brain is constantly on high alert, making everyday things like schoolwork, hanging out with friends, or even just relaxing, <b>feel much harder</b>. You might find yourself getting tired more easily, struggling to concentrate on your homework, or<b> feeling too nervous to join in</b> conversations. It's like carrying a heavy backpack all day, every day, which makes<b> even the smallest hills feel like mountains.</b> Here are a few more things that are affected as it:</p><p><b>➢</b> Becomes difficult for you to focus</p><p><b>➢</b> Gets challenging to remember big and small things</p><p><b>➢</b> Impact your self-esteem</p><p><b>➢</b> Could cause you to experience nightmares</p><p><b>➢</b> Can impact your immune system</p><p><b>➢</b> Can impact your skin</p><p><b>➢</b> Cause changes in your speech patterns</p><p><b>What to do when anxiety interferes with daily life</b></p><p>If you're dealing with anxiety that's making everything hard, it's like always being worried about everything. It's tough because it can mess with how you think and do things. Even if you know your feelings might not make much sense, it's still super hard to control them. </p><p><b>The following ideas can be quite beneficial:</b></p><p><b>➢</b> Take deep breaths often helps</p><p><b>➢</b> Take 10-minute breaks when necessary</p><p><b>➢</b> Practice relaxation techniques</p><p><b>➢</b> Listen to soothing music</p>"
}
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5422 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5422) | ||
{
"option_id": "5422",
"questionaire_id": "1386",
"option_title": "Challenge them to a thumb war.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Challenge them to a thumb war.',
'2026-08-20 08:52:24',
'1386'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5421 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5421) | ||
{
"option_id": "5421",
"questionaire_id": "1386",
"option_title": "Start a friendly conversation.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Start a friendly conversation.',
'2026-08-20 08:52:24',
'1386'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5420 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5420) | ||
{
"option_id": "5420",
"questionaire_id": "1386",
"option_title": "Smile politely and move on.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Smile politely and move on.',
'2026-08-20 08:52:24',
'1386'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5419 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5419) | ||
{
"option_id": "5419",
"questionaire_id": "1386",
"option_title": "Pretend to be an invisible ninja.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Pretend to be an invisible ninja.',
'2026-08-20 08:52:24',
'1386'
)
questionaire| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1386 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1386) | ||
{
"questionaire_id": "1386",
"cbt_id": "184",
"questionaire_type": "cbt",
"questionaire_title": "You bump into someone you have a strained relationship with. How do you react?",
"questionaire_order": "11",
"questionaire_correct_answer": "Smile politely and move on.",
"questionaire_explanation": "If you have a difficult relationship with someone, it's often best to be polite and friendly when you run into them. Starting a friendly conversation or challenging them to a game might not be a good idea because it could make the situation more tense. Smiling politely and moving on keeps things peaceful and avoids unnecessary conflict.",
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'184',
'cbt',
'You bump into someone you have a strained relationship with. How do you react?',
'11',
'Smile politely and move on.',
'If you have a difficult relationship with someone, it\'s often best to be polite and friendly when you run into them. Starting a friendly conversation or challenging them to a game might not be a good idea because it could make the situation more tense. Smiling politely and moving on keeps things peaceful and avoids unnecessary conflict.',
'2026-08-20 08:52:24'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5418 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5418) | ||
{
"option_id": "5418",
"questionaire_id": "1385",
"option_title": "Call a friend for a quick pep talk.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Call a friend for a quick pep talk.',
'2026-08-20 08:52:24',
'1385'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5417 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5417) | ||
{
"option_id": "5417",
"questionaire_id": "1385",
"option_title": "Start an impromptu dance party.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Start an impromptu dance party.',
'2026-08-20 08:52:24',
'1385'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5416 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5416) | ||
{
"option_id": "5416",
"questionaire_id": "1385",
"option_title": "Break the task into smaller steps.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Break the task into smaller steps.',
'2026-08-20 08:52:24',
'1385'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5415 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5415) | ||
{
"option_id": "5415",
"questionaire_id": "1385",
"option_title": "Panic and eat a whole tub of ice cream.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Panic and eat a whole tub of ice cream.',
'2026-08-20 08:52:24',
'1385'
)
questionaire| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1385 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1385) | ||
{
"questionaire_id": "1385",
"cbt_id": "184",
"questionaire_type": "cbt",
"questionaire_title": "Facing a looming work deadline, you feel stressed. What do you do?",
"questionaire_order": "11",
"questionaire_correct_answer": "Break the task into smaller steps.",
"questionaire_explanation": "When you have a lot of work to do and feel stressed, it can be overwhelming. Breaking the task into smaller, manageable steps makes it easier to handle. It allows you to focus on one part at a time, which reduces stress because you don't feel like you have to do everything all at once.",
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'184',
'cbt',
'Facing a looming work deadline, you feel stressed. What do you do?',
'11',
'Break the task into smaller steps.',
'When you have a lot of work to do and feel stressed, it can be overwhelming. Breaking the task into smaller, manageable steps makes it easier to handle. It allows you to focus on one part at a time, which reduces stress because you don\'t feel like you have to do everything all at once.',
'2026-08-20 08:52:24'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5414 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5414) | ||
{
"option_id": "5414",
"questionaire_id": "1384",
"option_title": "Call a friend to talk about it.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Call a friend to talk about it.',
'2026-08-20 08:52:24',
'1384'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5413 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5413) | ||
{
"option_id": "5413",
"questionaire_id": "1384",
"option_title": "Start planning a victory dance.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Start planning a victory dance.',
'2026-08-20 08:52:24',
'1384'
)
options| Date & Time | 2026-08-20 08:52:24 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 5412 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 5412) | ||
{
"option_id": "5412",
"questionaire_id": "1384",
"option_title": "Count to 10 and take deep breaths.",
"option_img": null,
"created_at": "2026-08-20 08:52:24",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Count to 10 and take deep breaths.',
'2026-08-20 08:52:24',
'1384'
)