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Activity Logs

Har module ka add, edit aur delete ka mukammal record

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12,228

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10,711

Edited

26

Deleted

1,067

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
7574	20 Aug 2026 08:53:38 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`options`	Added	5891	New record added in `options` (ID: 5891)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5891	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5891)

New Data (after)

{
    "option_id": "5891",
    "questionaire_id": "1508",
    "option_title": "Prioritize and set realistic goals",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Prioritize and set realistic goals',
                            '2026-08-20 08:53:38',
                            '1508'
                        )

7573 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5890 New record added in `options` (ID: 5890)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5890	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5890)

New Data (after)

{
    "option_id": "5890",
    "questionaire_id": "1508",
    "option_title": "Fill every minute with tasks",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Fill every minute with tasks',
                            '2026-08-20 08:53:38',
                            '1508'
                        )

7572 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5889 New record added in `options` (ID: 5889)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5889	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5889)

New Data (after)

{
    "option_id": "5889",
    "questionaire_id": "1508",
    "option_title": "Only schedule fun activities",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only schedule fun activities',
                            '2026-08-20 08:53:38',
                            '1508'
                        )

7571 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1508 New record added in `questionaire` (ID: 1508)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1508	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `questionaire` (ID: 1508)

New Data (after)

{
    "questionaire_id": "1508",
    "cbt_id": "205",
    "questionaire_type": "cbt",
    "questionaire_title": "You're planning your day. What's a key aspect to remember?",
    "questionaire_order": "32",
    "questionaire_correct_answer": "Prioritize and set realistic goals",
    "questionaire_explanation": "Planning your day is like making a to-do list. It's important to think about what's most important to do first and what you can do later. Also, make sure your goals or tasks are possible to finish in one day. This way, you won't feel overwhelmed, and you can accomplish what you need to.\n\nHere are a few tips to keep in Mind:\n\n● Start Small: Don’t try to change everything at once. Begin with something simple, like setting a regular bedtime.\n\n● Consistency is Key: Try to do the same activities around the same time each day. This helps your body and mind get into a rhythm.\n\n● Balance is Important: Make sure your routine includes a mix of work (like chores) and fun (like hobbies or hanging out with friends).\n\n● Be Flexible: Sometimes things won’t go as planned, and that’s okay. A routine should have some flexibility, so you don’t feel stressed if you need to adjust it.",
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '205',
        'cbt',
        'You\'re planning your day. What\'s a key aspect to remember?',
        '32',
        'Prioritize and set realistic goals',
        'Planning your day is like making a to-do list. It\'s important to think about what\'s most important to do first and what you can do later. Also, make sure your goals or tasks are possible to finish in one day. This way, you won\'t feel overwhelmed, and you can accomplish what you need to.

Here are a few tips to keep in Mind:

● Start Small: Don’t try to change everything at once. Begin with something simple, like setting a regular bedtime.

● Consistency is Key: Try to do the same activities around the same time each day. This helps your body and mind get into a rhythm.

● Bal... [truncated]

7570 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5888 New record added in `options` (ID: 5888)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5888	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5888)

New Data (after)

{
    "option_id": "5888",
    "questionaire_id": "1507",
    "option_title": "Show off on social media",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Show off on social media',
                            '2026-08-20 08:53:38',
                            '1507'
                        )

7569 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5887 New record added in `options` (ID: 5887)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5887	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5887)

New Data (after)

{
    "option_id": "5887",
    "questionaire_id": "1507",
    "option_title": "Wastewater and time",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Wastewater and time',
                            '2026-08-20 08:53:38',
                            '1507'
                        )

7568 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5886 New record added in `options` (ID: 5886)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5886	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5886)

New Data (after)

{
    "option_id": "5886",
    "questionaire_id": "1507",
    "option_title": "Feel fresh and start the day positively",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Feel fresh and start the day positively',
                            '2026-08-20 08:53:38',
                            '1507'
                        )

7567 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5885 New record added in `options` (ID: 5885)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5885	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5885)

New Data (after)

{
    "option_id": "5885",
    "questionaire_id": "1507",
    "option_title": "Win a fashion contest",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Win a fashion contest',
                            '2026-08-20 08:53:38',
                            '1507'
                        )

7566 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1507 New record added in `questionaire` (ID: 1507)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1507	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `questionaire` (ID: 1507)

New Data (after)

{
    "questionaire_id": "1507",
    "cbt_id": "205",
    "questionaire_type": "cbt",
    "questionaire_title": "Personal grooming every morning helps you:",
    "questionaire_order": "32",
    "questionaire_correct_answer": "Feel fresh and start the day positively",
    "questionaire_explanation": "Personal grooming means things like taking a shower, brushing your teeth, and combing your hair. When you do these things in the morning, you feel clean and refreshed, like starting your day with a smile. It can help you feel more positive and ready for the day ahead.",
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '205',
        'cbt',
        'Personal grooming every morning helps you:',
        '32',
        'Feel fresh and start the day positively',
        'Personal grooming means things like taking a shower, brushing your teeth, and combing your hair. When you do these things in the morning, you feel clean and refreshed, like starting your day with a smile. It can help you feel more positive and ready for the day ahead.',
        '2026-08-20 08:53:38'
        )

7565 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5884 New record added in `options` (ID: 5884)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5884	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5884)

New Data (after)

{
    "option_id": "5884",
    "questionaire_id": "1506",
    "option_title": "Energy drink",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Energy drink',
                            '2026-08-20 08:53:38',
                            '1506'
                        )

7564 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5883 New record added in `options` (ID: 5883)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5883	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5883)

New Data (after)

{
    "option_id": "5883",
    "questionaire_id": "1506",
    "option_title": "Water",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Water',
                            '2026-08-20 08:53:38',
                            '1506'
                        )

7563 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5882 New record added in `options` (ID: 5882)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5882	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5882)

New Data (after)

{
    "option_id": "5882",
    "questionaire_id": "1506",
    "option_title": "Coffee",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Coffee',
                            '2026-08-20 08:53:38',
                            '1506'
                        )

7562 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5881 New record added in `options` (ID: 5881)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5881	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5881)

New Data (after)

{
    "option_id": "5881",
    "questionaire_id": "1506",
    "option_title": "Soda",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Soda',
                            '2026-08-20 08:53:38',
                            '1506'
                        )

7561 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1506 New record added in `questionaire` (ID: 1506)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1506	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `questionaire` (ID: 1506)

New Data (after)

{
    "questionaire_id": "1506",
    "cbt_id": "205",
    "questionaire_type": "cbt",
    "questionaire_title": "The best first drink in the morning should be:",
    "questionaire_order": "32",
    "questionaire_correct_answer": "Water",
    "questionaire_explanation": "In the morning, your body needs something to wake up and get ready for the day. Water is like a fresh drink that helps your body start working well. It's better than soda, coffee, or energy drinks, which might not be as good for you in the morning.",
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '205',
        'cbt',
        'The best first drink in the morning should be:',
        '32',
        'Water',
        'In the morning, your body needs something to wake up and get ready for the day. Water is like a fresh drink that helps your body start working well. It\'s better than soda, coffee, or energy drinks, which might not be as good for you in the morning.',
        '2026-08-20 08:53:38'
        )

7560 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5880 New record added in `options` (ID: 5880)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5880	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5880)

New Data (after)

{
    "option_id": "5880",
    "questionaire_id": "1505",
    "option_title": "You can watch more TV at night",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You can watch more TV at night',
                            '2026-08-20 08:53:38',
                            '1505'
                        )

7559 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5879 New record added in `options` (ID: 5879)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5879	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5879)

New Data (after)

{
    "option_id": "5879",
    "questionaire_id": "1505",
    "option_title": "It's more fun to stay up late",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It\'s more fun to stay up late',
                            '2026-08-20 08:53:38',
                            '1505'
                        )

7558 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5878 New record added in `options` (ID: 5878)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5878	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5878)

New Data (after)

{
    "option_id": "5878",
    "questionaire_id": "1505",
    "option_title": "You need less sleep",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'You need less sleep',
                            '2026-08-20 08:53:38',
                            '1505'
                        )

7557 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5877 New record added in `options` (ID: 5877)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5877	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5877)

New Data (after)

{
    "option_id": "5877",
    "questionaire_id": "1505",
    "option_title": "It's easier to manage small changes",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It\'s easier to manage small changes',
                            '2026-08-20 08:53:38',
                            '1505'
                        )

7556 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1505 New record added in `questionaire` (ID: 1505)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1505	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `questionaire` (ID: 1505)

New Data (after)

{
    "questionaire_id": "1505",
    "cbt_id": "205",
    "questionaire_type": "cbt",
    "questionaire_title": "You want to improve your daily routine. Instead of revamping your whole day, you decide to start by setting a regular bedtime. This approach is beneficial because:",
    "questionaire_order": "32",
    "questionaire_correct_answer": "It's easier to manage small changes",
    "questionaire_explanation": "Making your day better can be like building with blocks. If you try to change everything all at once, it's like knocking over the tower of blocks. But if you start with just one small change, like going to bed at the same time every night, it's like adding one block at a time. It's easier to handle, and your tower (or your routine) becomes stronger step by step.\n\nPro tip: Start Small: Don’t try to change everything at once. Begin with something simple, like setting a regular bedtime.",
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '205',
        'cbt',
        'You want to improve your daily routine. Instead of revamping your whole day, you decide to start by setting a regular bedtime. This approach is beneficial because:',
        '32',
        'It\'s easier to manage small changes',
        'Making your day better can be like building with blocks. If you try to change everything all at once, it\'s like knocking over the tower of blocks. But if you start with just one small change, like going to bed at the same time every night, it\'s like adding one block at a time. It\'s easier to handle, and your tower (or your routine) becomes stronger step by step.

Pro tip: Start Small: Don’t try to change everything at once. Begin with something simple, like setting a regular bed... [truncated]

7555 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5876 New record added in `options` (ID: 5876)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5876	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5876)

New Data (after)

{
    "option_id": "5876",
    "questionaire_id": "1504",
    "option_title": "Distracting your mind",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Distracting your mind',
                            '2026-08-20 08:53:38',
                            '1504'
                        )

7554 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5875 New record added in `options` (ID: 5875)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5875	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5875)

New Data (after)

{
    "option_id": "5875",
    "questionaire_id": "1504",
    "option_title": "Prioritizing important tasks",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Prioritizing important tasks',
                            '2026-08-20 08:53:38',
                            '1504'
                        )

7553 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5874 New record added in `options` (ID: 5874)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5874	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5874)

New Data (after)

{
    "option_id": "5874",
    "questionaire_id": "1504",
    "option_title": "Giving you control",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Giving you control',
                            '2026-08-20 08:53:38',
                            '1504'
                        )

7552 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5873 New record added in `options` (ID: 5873)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5873	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5873)

New Data (after)

{
    "option_id": "5873",
    "questionaire_id": "1504",
    "option_title": "Skipping meals",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Skipping meals',
                            '2026-08-20 08:53:38',
                            '1504'
                        )

7551 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1504 New record added in `questionaire` (ID: 1504)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1504	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `questionaire` (ID: 1504)

New Data (after)

{
    "questionaire_id": "1504",
    "cbt_id": "205",
    "questionaire_type": "cbt",
    "questionaire_title": "You're worried about your upcoming week because there's a lot to do. You decide to create a schedule for each day. This lowers your anxiety by",
    "questionaire_order": "32",
    "questionaire_correct_answer": "Giving you control",
    "questionaire_explanation": "Anxiety often comes from uncertainty and feeling overwhelmed. With a routine, you take control of what you can. This control helps reduce those anxious feelings because you're less worried about the unknown. You also manage your time better, so you're less likely to feel rushed or stressed about not getting things done.",
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '205',
        'cbt',
        'You\'re worried about your upcoming week because there\'s a lot to do. You decide to create a schedule for each day. This lowers your anxiety by',
        '32',
        'Giving you control',
        'Anxiety often comes from uncertainty and feeling overwhelmed. With a routine, you take control of what you can. This control helps reduce those anxious feelings because you\'re less worried about the unknown. You also manage your time better, so you\'re less likely to feel rushed or stressed about not getting things done.',
        '2026-08-20 08:53:38'
        )

7550 20 Aug 2026
08:53:38 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 5872 New record added in `options` (ID: 5872)

Date & Time	2026-08-20 08:53:38	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	5872	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=32
Description	New record added in `options` (ID: 5872)

New Data (after)

{
    "option_id": "5872",
    "questionaire_id": "1503",
    "option_title": "Staying up late",
    "option_img": null,
    "created_at": "2026-08-20 08:53:38",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Staying up late',
                            '2026-08-20 08:53:38',
                            '1503'
                        )

Showing 4,751–4,775 of 12,228

Activity Logs

12,228

10,711

26

1,067

Log #7574 — Added

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Log #7554 — Added

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Log #7553 — Added

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Log #7552 — Added

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Log #7551 — Added

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Log #7550 — Added

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