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Har module ka add, edit aur delete ka mukammal record

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12,228

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10,711

Edited

26

Deleted

1,067

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
7949	20 Aug 2026 08:54:23 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`options`	Added	6181	New record added in `options` (ID: 6181)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6181	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6181)

New Data (after)

{
    "option_id": "6181",
    "questionaire_id": "1582",
    "option_title": "Only interacting with people online",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only interacting with people online',
                            '2026-08-20 08:54:23',
                            '1582'
                        )

7948 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6180 New record added in `options` (ID: 6180)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6180	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6180)

New Data (after)

{
    "option_id": "6180",
    "questionaire_id": "1582",
    "option_title": "Meeting a good friend for a heart-to-heart talk",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Meeting a good friend for a heart-to-heart talk',
                            '2026-08-20 08:54:23',
                            '1582'
                        )

7947 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6179 New record added in `options` (ID: 6179)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6179	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6179)

New Data (after)

{
    "option_id": "6179",
    "questionaire_id": "1582",
    "option_title": "Staying away from everyone",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Staying away from everyone',
                            '2026-08-20 08:54:23',
                            '1582'
                        )

7946 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1582 New record added in `questionaire` (ID: 1582)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1582	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `questionaire` (ID: 1582)

New Data (after)

{
    "questionaire_id": "1582",
    "cbt_id": "216",
    "questionaire_type": "cbt",
    "questionaire_title": "You've been feeling lonely lately. What action could help improve your mood?",
    "questionaire_order": "43",
    "questionaire_correct_answer": "Meeting a good friend for a heart-to-heart talk",
    "questionaire_explanation": "Meeting a good friend for a heart-to-heart talk is an effective way to improve your mood when feeling lonely. This interaction allows you to connect emotionally, receive much-needed support, gain valuable perspective, feel valued and understood, and share positive experiences. It counters loneliness by providing a meaningful connection with someone who cares about your well-being, ultimately boosting your mood and providing comfort during challenging times.",
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '216',
        'cbt',
        'You\'ve been feeling lonely lately. What action could help improve your mood?',
        '43',
        'Meeting a good friend for a heart-to-heart talk',
        'Meeting a good friend for a heart-to-heart talk is an effective way to improve your mood when feeling lonely. This interaction allows you to connect emotionally, receive much-needed support, gain valuable perspective, feel valued and understood, and share positive experiences. It counters loneliness by providing a meaningful connection with someone who cares about your well-being, ultimately boosting your mood and providing comfort during challenging times.',
        '2026-08-20 08:54:23'
        )

7945 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6178 New record added in `options` (ID: 6178)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6178	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6178)

New Data (after)

{
    "option_id": "6178",
    "questionaire_id": "1581",
    "option_title": "It solves all your problems",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It solves all your problems',
                            '2026-08-20 08:54:23',
                            '1581'
                        )

7944 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6177 New record added in `options` (ID: 6177)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6177	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6177)

New Data (after)

{
    "option_id": "6177",
    "questionaire_id": "1581",
    "option_title": "It makes you feel more anxious",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It makes you feel more anxious',
                            '2026-08-20 08:54:23',
                            '1581'
                        )

7943 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6176 New record added in `options` (ID: 6176)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6176	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6176)

New Data (after)

{
    "option_id": "6176",
    "questionaire_id": "1581",
    "option_title": "It help calm your internal alarm",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It help calm your internal alarm',
                            '2026-08-20 08:54:23',
                            '1581'
                        )

7942 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6175 New record added in `options` (ID: 6175)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6175	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6175)

New Data (after)

{
    "option_id": "6175",
    "questionaire_id": "1581",
    "option_title": "It has no effect on your anxiety",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It has no effect on your anxiety',
                            '2026-08-20 08:54:23',
                            '1581'
                        )

7941 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1581 New record added in `questionaire` (ID: 1581)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1581	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `questionaire` (ID: 1581)

New Data (after)

{
    "questionaire_id": "1581",
    "cbt_id": "216",
    "questionaire_type": "cbt",
    "questionaire_title": "You're anxious about a personal issue. How can a hug or a kind word from someone close help?",
    "questionaire_order": "43",
    "questionaire_correct_answer": "It help calm your internal alarm",
    "questionaire_explanation": "A hug or a kind word from someone close can help calm your internal alarm when you're anxious about a personal issue. Physical touch and emotional support can have a soothing effect and reduce anxiety.",
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '216',
        'cbt',
        'You\'re anxious about a personal issue. How can a hug or a kind word from someone close help?',
        '43',
        'It help calm your internal alarm',
        'A hug or a kind word from someone close can help calm your internal alarm when you\'re anxious about a personal issue. Physical touch and emotional support can have a soothing effect and reduce anxiety.',
        '2026-08-20 08:54:23'
        )

7940 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6174 New record added in `options` (ID: 6174)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6174	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6174)

New Data (after)

{
    "option_id": "6174",
    "questionaire_id": "1580",
    "option_title": "Ignore their opinions",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignore their opinions',
                            '2026-08-20 08:54:23',
                            '1580'
                        )

7939 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6173 New record added in `options` (ID: 6173)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6173	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6173)

New Data (after)

{
    "option_id": "6173",
    "questionaire_id": "1580",
    "option_title": "They should stay out of it",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'They should stay out of it',
                            '2026-08-20 08:54:23',
                            '1580'
                        )

7938 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6172 New record added in `options` (ID: 6172)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6172	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6172)

New Data (after)

{
    "option_id": "6172",
    "questionaire_id": "1580",
    "option_title": "They can offer advice and perspective",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'They can offer advice and perspective',
                            '2026-08-20 08:54:23',
                            '1580'
                        )

7937 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6171 New record added in `options` (ID: 6171)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6171	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6171)

New Data (after)

{
    "option_id": "6171",
    "questionaire_id": "1580",
    "option_title": "They should make the decision for you",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'They should make the decision for you',
                            '2026-08-20 08:54:23',
                            '1580'
                        )

7936 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1580 New record added in `questionaire` (ID: 1580)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1580	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `questionaire` (ID: 1580)

New Data (after)

{
    "questionaire_id": "1580",
    "cbt_id": "216",
    "questionaire_type": "cbt",
    "questionaire_title": "You're uncertain about a major decision. What role can your support system play?",
    "questionaire_order": "43",
    "questionaire_correct_answer": "They can offer advice and perspective",
    "questionaire_explanation": "Your support system can play a role in offering advice and perspective when you're uncertain about a major decision. While they can provide guidance, the ultimate decision should still be yours, and they should respect your choice.",
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '216',
        'cbt',
        'You\'re uncertain about a major decision. What role can your support system play?',
        '43',
        'They can offer advice and perspective',
        'Your support system can play a role in offering advice and perspective when you\'re uncertain about a major decision. While they can provide guidance, the ultimate decision should still be yours, and they should respect your choice.',
        '2026-08-20 08:54:23'
        )

7935 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6170 New record added in `options` (ID: 6170)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6170	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6170)

New Data (after)

{
    "option_id": "6170",
    "questionaire_id": "1579",
    "option_title": "Minimizing your feelings",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Minimizing your feelings',
                            '2026-08-20 08:54:23',
                            '1579'
                        )

7934 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6169 New record added in `options` (ID: 6169)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6169	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6169)

New Data (after)

{
    "option_id": "6169",
    "questionaire_id": "1579",
    "option_title": "Making decisions for you",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Making decisions for you',
                            '2026-08-20 08:54:23',
                            '1579'
                        )

7933 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6168 New record added in `options` (ID: 6168)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6168	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6168)

New Data (after)

{
    "option_id": "6168",
    "questionaire_id": "1579",
    "option_title": "Offering sense of safety and understanding",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Offering sense of safety and understanding',
                            '2026-08-20 08:54:23',
                            '1579'
                        )

7932 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6167 New record added in `options` (ID: 6167)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6167	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6167)

New Data (after)

{
    "option_id": "6167",
    "questionaire_id": "1579",
    "option_title": "By increasing your dependence on others",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'By increasing your dependence on others',
                            '2026-08-20 08:54:23',
                            '1579'
                        )

7931 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1579 New record added in `questionaire` (ID: 1579)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1579	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `questionaire` (ID: 1579)

New Data (after)

{
    "questionaire_id": "1579",
    "cbt_id": "216",
    "questionaire_type": "cbt",
    "questionaire_title": "Imagine having a really tough day, and then spending time with your friends who made you feel better. A Support system help in managing anxiety by:",
    "questionaire_order": "43",
    "questionaire_correct_answer": "Offering sense of safety and understanding",
    "questionaire_explanation": "A support system helps in managing anxiety by offering a sense of safety and understanding. Being with friends who make you feel better can provide emotional support and alleviate anxiety by knowing you have people who care about you.",
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '216',
        'cbt',
        'Imagine having a really tough day, and then spending time with your friends who made you feel better. A Support system help in managing anxiety by:',
        '43',
        'Offering sense of safety and understanding',
        'A support system helps in managing anxiety by offering a sense of safety and understanding. Being with friends who make you feel better can provide emotional support and alleviate anxiety by knowing you have people who care about you.',
        '2026-08-20 08:54:23'
        )

7930 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6166 New record added in `options` (ID: 6166)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6166	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6166)

New Data (after)

{
    "option_id": "6166",
    "questionaire_id": "1578",
    "option_title": "Increase caffeine intake.",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Increase caffeine intake.',
                            '2026-08-20 08:54:23',
                            '1578'
                        )

7929 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6165 New record added in `options` (ID: 6165)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6165	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6165)

New Data (after)

{
    "option_id": "6165",
    "questionaire_id": "1578",
    "option_title": "Ignore your feelings of anxiety.",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignore your feelings of anxiety.',
                            '2026-08-20 08:54:23',
                            '1578'
                        )

7928 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6164 New record added in `options` (ID: 6164)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6164	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6164)

New Data (after)

{
    "option_id": "6164",
    "questionaire_id": "1578",
    "option_title": "Spend some time alone to get to know yourself.",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Spend some time alone to get to know yourself.',
                            '2026-08-20 08:54:23',
                            '1578'
                        )

7927 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6163 New record added in `options` (ID: 6163)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6163	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6163)

New Data (after)

{
    "option_id": "6163",
    "questionaire_id": "1578",
    "option_title": "Spend time with people you love",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Spend time with people you love',
                            '2026-08-20 08:54:23',
                            '1578'
                        )

7926 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1578 New record added in `questionaire` (ID: 1578)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1578	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `questionaire` (ID: 1578)

New Data (after)

{
    "questionaire_id": "1578",
    "cbt_id": "216",
    "questionaire_type": "cbt",
    "questionaire_title": "To calm the noisy alarm of anxiety in your body, what's the recommended action?",
    "questionaire_order": "43",
    "questionaire_correct_answer": "Spend time with people you love",
    "questionaire_explanation": "Spending time with people you love can help calm the noisy alarm of anxiety in your body by providing emotional support and a sense of comfort. It allows you to share your feelings and experiences, which can be therapeutic.",
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '216',
        'cbt',
        'To calm the noisy alarm of anxiety in your body, what\'s the recommended action?',
        '43',
        'Spend time with people you love',
        'Spending time with people you love can help calm the noisy alarm of anxiety in your body by providing emotional support and a sense of comfort. It allows you to share your feelings and experiences, which can be therapeutic.',
        '2026-08-20 08:54:23'
        )

7925 20 Aug 2026
08:54:23 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 6162 New record added in `options` (ID: 6162)

Date & Time	2026-08-20 08:54:23	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	6162	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=43
Description	New record added in `options` (ID: 6162)

New Data (after)

{
    "option_id": "6162",
    "questionaire_id": "1577",
    "option_title": "It sharpens your senses.",
    "option_img": null,
    "created_at": "2026-08-20 08:54:23",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'It sharpens your senses.',
                            '2026-08-20 08:54:23',
                            '1577'
                        )

Showing 4,376–4,400 of 12,228

Activity Logs

12,228

10,711

26

1,067

Log #7949 — Added

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Log #7927 — Added

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Log #7926 — Added

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Log #7925 — Added

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