| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 8799 |
20 Aug 2026 08:56:17 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_add | cbt |
Added | 241 | New record added in `cbt` (ID: 241) | |
| Date & Time | 2026-08-20 08:56:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_add | Table | cbt |
| Record ID | 241 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_add.php |
| Description | New record added in `cbt` (ID: 241) | ||
{
"cbt_title": "Active Listening: The Key to Transforming Conversations",
"cbt_image": "",
"cbt_order": "68",
"cbt_summary": "<p>Have you ever wished you could possess a superpower that allows you to forge deep connections with people, understand their emotions effortlessly, and respond in a way that leaves them feeling truly heard and valued? Well, look no further because that superpower exists, and it's called active listening. <b>Active listening</b> is a communication skill where you focus on understanding and engaging with what someone is saying, rather than just hearing their words.</p><p>Active listening is crucial for building positive connections with others, making them feel valued and understood in various settings, including work and social situations. To enhance your listening skills, consider applying the 80/20 rule, where you spend 80% of your time listening and only 20% speaking, especially when addressing an audience.</p><p>Imagine active listening as a powerful tool, a secret weapon even, that can work wonders in easing anxiety. When someone really listens to you, it's like they're saying, \"I hear you, I get you,\" and that validation can be incredibly comforting, reducing your anxiety. Plus, it clears up those messy misunderstandings that often cause stress, because when you listen closely, you truly understand. But here's the surprising part: active listening isn't just about nodding and smiling; it's like a superpower for solving problems. It lets you dive deep into the issues, uncovering their roots, and that alone can lessen your worries. Not to mention, it's a relationship booster. It creates connections and makes you feel safe and supported, acting as a shield against anxiety.</p><p>To improve your active listening, follow these steps:</p><p>● Plan ahead for potential conversation challenges.</p><p>● Practice active listening techniques for confidence.</p><p>● Focus on understanding others attentively.</p><p>● Prepare responses for various situations.</p><p>● Seek advice from experienced listeners.</p><p>● Reflect on interactions for improvement.</p>"
}
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6839 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6839) | ||
{
"option_id": "6839",
"questionaire_id": "1749",
"option_title": "Soda",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Soda',
'2026-08-20 08:56:15',
'1749'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6838 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6838) | ||
{
"option_id": "6838",
"questionaire_id": "1749",
"option_title": "Green tea",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Green tea',
'2026-08-20 08:56:15',
'1749'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6837 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6837) | ||
{
"option_id": "6837",
"questionaire_id": "1749",
"option_title": "Water",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Water',
'2026-08-20 08:56:15',
'1749'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6836 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6836) | ||
{
"option_id": "6836",
"questionaire_id": "1749",
"option_title": "Energy drink",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Energy drink',
'2026-08-20 08:56:15',
'1749'
)
questionaire| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1749 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `questionaire` (ID: 1749) | ||
{
"questionaire_id": "1749",
"cbt_id": "240",
"questionaire_type": "cbt",
"questionaire_title": "You're craving a drink that can help you relax. What beverage should you choose?",
"questionaire_order": "67",
"questionaire_correct_answer": "Green tea",
"questionaire_explanation": "Explanation: Green tea contains theanine, which can help you feel more relaxed and calm. Theanine is known to have a soothing effect on the mind and body, making it a good choice when you're looking for a beverage to help you relax. Unlike energy drinks or soda, which may contain caffeine and other stimulants that can make you feel more jittery or anxious, green tea offers a natural way to promote relaxation and a sense of calmness. So, choosing green tea when you're craving a relaxing drink is a healthier and more calming option.",
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'240',
'cbt',
'You\'re craving a drink that can help you relax. What beverage should you choose?',
'67',
'Green tea',
'Explanation: Green tea contains theanine, which can help you feel more relaxed and calm. Theanine is known to have a soothing effect on the mind and body, making it a good choice when you\'re looking for a beverage to help you relax. Unlike energy drinks or soda, which may contain caffeine and other stimulants that can make you feel more jittery or anxious, green tea offers a natural way to promote relaxation and a sense of calmness. So, choosing green tea when you\'re craving a relaxing drink is a healthier and more calming option.',
'2026-08-20 08:56:15'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6835 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6835) | ||
{
"option_id": "6835",
"questionaire_id": "1748",
"option_title": "White toast",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'White toast',
'2026-08-20 08:56:15',
'1748'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6834 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6834) | ||
{
"option_id": "6834",
"questionaire_id": "1748",
"option_title": "Fried eggs",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Fried eggs',
'2026-08-20 08:56:15',
'1748'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6833 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6833) | ||
{
"option_id": "6833",
"questionaire_id": "1748",
"option_title": "Oatmeal",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Oatmeal',
'2026-08-20 08:56:15',
'1748'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6832 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6832) | ||
{
"option_id": "6832",
"questionaire_id": "1748",
"option_title": "Doughnuts",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Doughnuts',
'2026-08-20 08:56:15',
'1748'
)
questionaire| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1748 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `questionaire` (ID: 1748) | ||
{
"questionaire_id": "1748",
"cbt_id": "240",
"questionaire_type": "cbt",
"questionaire_title": "Before an important meeting, you want to avoid feeling anxious. What should you have for breakfast?",
"questionaire_order": "67",
"questionaire_correct_answer": "Oatmeal",
"questionaire_explanation": "Explanation: Oatmeal is a whole grain that helps keep your blood sugar levels stable, reducing anxiety. Oatmeal for breakfast can be beneficial before an important meeting because it provides a steady release of energy throughout the morning. When your blood sugar levels remain stable, it helps you avoid the feeling of anxiety or nervousness that can come from sudden spikes and drops in blood sugar. Oatmeal's ability to provide long-lasting energy can help you stay focused and calm during your meeting, making it a good breakfast choice in such situations.",
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'240',
'cbt',
'Before an important meeting, you want to avoid feeling anxious. What should you have for breakfast?',
'67',
'Oatmeal',
'Explanation: Oatmeal is a whole grain that helps keep your blood sugar levels stable, reducing anxiety. Oatmeal for breakfast can be beneficial before an important meeting because it provides a steady release of energy throughout the morning. When your blood sugar levels remain stable, it helps you avoid the feeling of anxiety or nervousness that can come from sudden spikes and drops in blood sugar. Oatmeal\'s ability to provide long-lasting energy can help you stay focused and calm during your meeting, making it a good breakfast choice in such situations.',
'2026-08... [truncated]
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6831 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6831) | ||
{
"option_id": "6831",
"questionaire_id": "1747",
"option_title": "D) Cream sauce",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'D) Cream sauce',
'2026-08-20 08:56:15',
'1747'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6830 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6830) | ||
{
"option_id": "6830",
"questionaire_id": "1747",
"option_title": "C) More butter",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'C) More butter',
'2026-08-20 08:56:15',
'1747'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6829 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6829) | ||
{
"option_id": "6829",
"questionaire_id": "1747",
"option_title": "B) Turmeric",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'B) Turmeric',
'2026-08-20 08:56:15',
'1747'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6828 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6828) | ||
{
"option_id": "6828",
"questionaire_id": "1747",
"option_title": "A) Extra salt",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A) Extra salt',
'2026-08-20 08:56:15',
'1747'
)
questionaire| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1747 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `questionaire` (ID: 1747) | ||
{
"questionaire_id": "1747",
"cbt_id": "240",
"questionaire_type": "cbt",
"questionaire_title": "You're trying to focus on studying but feel anxious. What should you add to your dinner to help?",
"questionaire_order": "67",
"questionaire_correct_answer": "Turmeric",
"questionaire_explanation": "Explanation: Turmeric is a spice that contains a compound called curcumin. Curcumin has been studied for its potential benefits, including its ability to have a calming effect on the brain. This means that if you're feeling anxious and want to focus on studying, adding turmeric to your dinner might help you feel more relaxed and less anxious, making it easier to concentrate on your studies.",
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'240',
'cbt',
'You\'re trying to focus on studying but feel anxious. What should you add to your dinner to help?',
'67',
'Turmeric',
'Explanation: Turmeric is a spice that contains a compound called curcumin. Curcumin has been studied for its potential benefits, including its ability to have a calming effect on the brain. This means that if you\'re feeling anxious and want to focus on studying, adding turmeric to your dinner might help you feel more relaxed and less anxious, making it easier to concentrate on your studies.',
'2026-08-20 08:56:15'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6827 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6827) | ||
{
"option_id": "6827",
"questionaire_id": "1746",
"option_title": "D) It improves eyesight",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'D) It improves eyesight',
'2026-08-20 08:56:15',
'1746'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6826 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6826) | ||
{
"option_id": "6826",
"questionaire_id": "1746",
"option_title": "C) It causes hyperactivity",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'C) It causes hyperactivity',
'2026-08-20 08:56:15',
'1746'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6825 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6825) | ||
{
"option_id": "6825",
"questionaire_id": "1746",
"option_title": "B) It can lift your mood",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'B) It can lift your mood',
'2026-08-20 08:56:15',
'1746'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6824 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6824) | ||
{
"option_id": "6824",
"questionaire_id": "1746",
"option_title": "A) It helps you gain weight",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A) It helps you gain weight',
'2026-08-20 08:56:15',
'1746'
)
questionaire| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1746 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `questionaire` (ID: 1746) | ||
{
"questionaire_id": "1746",
"cbt_id": "240",
"questionaire_type": "cbt",
"questionaire_title": "Benefit of eating dark chocolate in moderation is: ●",
"questionaire_order": "67",
"questionaire_correct_answer": "It can lift your mood",
"questionaire_explanation": "Explanation: Dark chocolate contains natural compounds that can have a positive impact on your mood. These compounds can interact with your brain and potentially lead to an improvement in your mood. In other words, consuming dark chocolate in moderation may make you feel happier and more positive. However, it's important to emphasize the \"moderation\" part, as consuming too much chocolate can have adverse effects and may lead to weight gain due to its calorie content. So, enjoying dark chocolate in reasonable amounts can indeed provide a mood boost.",
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'240',
'cbt',
'Benefit of eating dark chocolate in moderation is: ●',
'67',
'It can lift your mood',
'Explanation: Dark chocolate contains natural compounds that can have a positive impact on your mood. These compounds can interact with your brain and potentially lead to an improvement in your mood. In other words, consuming dark chocolate in moderation may make you feel happier and more positive. However, it\'s important to emphasize the \"moderation\" part, as consuming too much chocolate can have adverse effects and may lead to weight gain due to its calorie content. So, enjoying dark chocolate in reasonable amounts can indeed provide a mood boost.',
'2026-08-20 08:56:15'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6823 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6823) | ||
{
"option_id": "6823",
"questionaire_id": "1745",
"option_title": "A glass of water",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A glass of water',
'2026-08-20 08:56:15',
'1745'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6822 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6822) | ||
{
"option_id": "6822",
"questionaire_id": "1745",
"option_title": "A mug of strong coffee",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A mug of strong coffee',
'2026-08-20 08:56:15',
'1745'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6821 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6821) | ||
{
"option_id": "6821",
"questionaire_id": "1745",
"option_title": "A cup of herbal tea",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A cup of herbal tea',
'2026-08-20 08:56:15',
'1745'
)
options| Date & Time | 2026-08-20 08:56:15 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 6820 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=67 |
| Description | New record added in `options` (ID: 6820) | ||
{
"option_id": "6820",
"questionaire_id": "1745",
"option_title": "A banana Shake",
"option_img": null,
"created_at": "2026-08-20 08:56:15",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'A banana Shake',
'2026-08-20 08:56:15',
'1745'
)