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Har module ka add, edit aur delete ka mukammal record

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12,228

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10,711

Edited

26

Deleted

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
9749	22 Aug 2026 10:51:03 AM	Andleeb razzaq andleeb@gmail.com	cbt_question_add	`options`	Added	7403	New record added in `options` (ID: 7403)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7403	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7403)

New Data (after)

{
    "option_id": "7403",
    "questionaire_id": "1892",
    "option_title": "By monitoring your diet.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'By monitoring your diet.',
                            '2026-08-22 10:51:03',
                            '1892'
                        )

9748 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7402 New record added in `options` (ID: 7402)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7402	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7402)

New Data (after)

{
    "option_id": "7402",
    "questionaire_id": "1892",
    "option_title": "By trying a variety of foods.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'By trying a variety of foods.',
                            '2026-08-22 10:51:03',
                            '1892'
                        )

9747 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1892 New record added in `questionaire` (ID: 1892)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1892	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `questionaire` (ID: 1892)

New Data (after)

{
    "questionaire_id": "1892",
    "cbt_id": "267",
    "questionaire_type": "cbt",
    "questionaire_title": "You're attempting to understand the connection between your diet and anxiety. What's the proactive step to achieve this?",
    "questionaire_order": "8",
    "questionaire_correct_answer": "By monitoring your diet.",
    "questionaire_explanation": "Monitoring your diet is like being a scientist conducting an experiment. You observe what you eat and note how it makes you feel. Does sugar make you hyper? Does junk food make you sluggish? It's all about finding out how different foods affect your mood and anxiety.",
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '267',
        'cbt',
        'You\'re attempting to understand the connection between your diet and anxiety. What\'s the proactive step to achieve this?',
        '8',
        'By monitoring your diet.',
        'Monitoring your diet is like being a scientist conducting an experiment. You observe what you eat and note how it makes you feel. Does sugar make you hyper? Does junk food make you sluggish? It\'s all about finding out how different foods affect your mood and anxiety.',
        '2026-08-22 10:51:03'
        )

9746 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7401 New record added in `options` (ID: 7401)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7401	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7401)

New Data (after)

{
    "option_id": "7401",
    "questionaire_id": "1891",
    "option_title": "Reflecting on your past experiences.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Reflecting on your past experiences.',
                            '2026-08-22 10:51:03',
                            '1891'
                        )

9745 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7400 New record added in `options` (ID: 7400)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7400	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7400)

New Data (after)

{
    "option_id": "7400",
    "questionaire_id": "1891",
    "option_title": "Increasing caffeine intake.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Increasing caffeine intake.',
                            '2026-08-22 10:51:03',
                            '1891'
                        )

9744 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7399 New record added in `options` (ID: 7399)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7399	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7399)

New Data (after)

{
    "option_id": "7399",
    "questionaire_id": "1891",
    "option_title": "Talking to someone.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Talking to someone.',
                            '2026-08-22 10:51:03',
                            '1891'
                        )

9743 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7398 New record added in `options` (ID: 7398)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7398	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7398)

New Data (after)

{
    "option_id": "7398",
    "questionaire_id": "1891",
    "option_title": "Ignoring your feelings.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring your feelings.',
                            '2026-08-22 10:51:03',
                            '1891'
                        )

9742 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1891 New record added in `questionaire` (ID: 1891)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1891	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `questionaire` (ID: 1891)

New Data (after)

{
    "questionaire_id": "1891",
    "cbt_id": "267",
    "questionaire_type": "cbt",
    "questionaire_title": "You attended a party where something made you anxious but you are unable to identify it. What strategy can help you identify the triggers?",
    "questionaire_order": "8",
    "questionaire_correct_answer": "Reflecting on your past experiences.",
    "questionaire_explanation": "Reflecting on past experiences is like rewinding your favorite movie to catch the details you missed the first time. You think about what happened at the party and compare it with other times you felt anxious. Maybe it's loud music, crowds, or something else. It's all about connecting the dots to find out what sets off your anxiety.\n\nHere's how you can do it:\n\n➢ Choose a quiet and comfortable space where you won't be disturbed.\n\n➢ Take a few deep breaths to calm your mind.\n\n➢ Start thinking about specific events or situations from your past that may have contributed to your anxiety.\n\n➢ As you recall these memories, pay attention to the emotions they evoke.\n\n➢ Consider keeping a journal to jot down your thoughts and emotions.\n\n➢ Look for patterns or common themes in your past experiences that may contribute to your anxiety.",
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '267',
        'cbt',
        'You attended a party where something made you anxious but you are unable to identify it. What strategy can help you identify the triggers?',
        '8',
        'Reflecting on your past experiences.',
        'Reflecting on past experiences is like rewinding your favorite movie to catch the details you missed the first time. You think about what happened at the party and compare it with other times you felt anxious. Maybe it\'s loud music, crowds, or something else. It\'s all about connecting the dots to find out what sets off your anxiety.

Here\'s how you can do it:

➢ Choose a quiet and comfortable space where you won\'t be disturbed.

➢ Take a few deep breaths to calm your mind.

➢ Start thinking about sp... [truncated]

9741 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7397 New record added in `options` (ID: 7397)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7397	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7397)

New Data (after)

{
    "option_id": "7397",
    "questionaire_id": "1890",
    "option_title": "Keep a journal.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Keep a journal.',
                            '2026-08-22 10:51:03',
                            '1890'
                        )

9740 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7396 New record added in `options` (ID: 7396)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7396	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7396)

New Data (after)

{
    "option_id": "7396",
    "questionaire_id": "1890",
    "option_title": "Talk to someone.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Talk to someone.',
                            '2026-08-22 10:51:03',
                            '1890'
                        )

9739 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7395 New record added in `options` (ID: 7395)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7395	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7395)

New Data (after)

{
    "option_id": "7395",
    "questionaire_id": "1890",
    "option_title": "Identify major stressors.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Identify major stressors.',
                            '2026-08-22 10:51:03',
                            '1890'
                        )

9738 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7394 New record added in `options` (ID: 7394)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7394	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7394)

New Data (after)

{
    "option_id": "7394",
    "questionaire_id": "1890",
    "option_title": "Listen to your body.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Listen to your body.',
                            '2026-08-22 10:51:03',
                            '1890'
                        )

9737 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1890 New record added in `questionaire` (ID: 1890)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1890	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `questionaire` (ID: 1890)

New Data (after)

{
    "questionaire_id": "1890",
    "cbt_id": "267",
    "questionaire_type": "cbt",
    "questionaire_title": "Imagine you want to analyze situations that aid in your anxiety after a challenging day. What’s the recommended strategy?",
    "questionaire_order": "8",
    "questionaire_correct_answer": "Identify major stressors.",
    "questionaire_explanation": "Keeping a journal is like being a detective on a mission to understand your own mind. You jot down clues (your thoughts and feelings) and investigate what makes your anxiety tick. Over time, you'll see patterns, like pieces of a puzzle coming together, helping you understand what ramps up your anxiety.",
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '267',
        'cbt',
        'Imagine you want to analyze situations that aid in your anxiety after a challenging day. What’s the recommended strategy?',
        '8',
        'Identify major stressors.',
        'Keeping a journal is like being a detective on a mission to understand your own mind. You jot down clues (your thoughts and feelings) and investigate what makes your anxiety tick. Over time, you\'ll see patterns, like pieces of a puzzle coming together, helping you understand what ramps up your anxiety.',
        '2026-08-22 10:51:03'
        )

9736 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7393 New record added in `options` (ID: 7393)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7393	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7393)

New Data (after)

{
    "option_id": "7393",
    "questionaire_id": "1889",
    "option_title": "Herbal infusion.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Herbal infusion.',
                            '2026-08-22 10:51:03',
                            '1889'
                        )

9735 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7392 New record added in `options` (ID: 7392)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7392	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7392)

New Data (after)

{
    "option_id": "7392",
    "questionaire_id": "1889",
    "option_title": "Fresh fruit juice.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Fresh fruit juice.',
                            '2026-08-22 10:51:03',
                            '1889'
                        )

9734 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7391 New record added in `options` (ID: 7391)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7391	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7391)

New Data (after)

{
    "option_id": "7391",
    "questionaire_id": "1889",
    "option_title": "Caffeine in the drink.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Caffeine in the drink.',
                            '2026-08-22 10:51:03',
                            '1889'
                        )

9733 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7390 New record added in `options` (ID: 7390)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7390	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7390)

New Data (after)

{
    "option_id": "7390",
    "questionaire_id": "1889",
    "option_title": "Warm water.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Warm water.',
                            '2026-08-22 10:51:03',
                            '1889'
                        )

9732 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1889 New record added in `questionaire` (ID: 1889)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1889	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `questionaire` (ID: 1889)

New Data (after)

{
    "questionaire_id": "1889",
    "cbt_id": "267",
    "questionaire_type": "cbt",
    "questionaire_title": "Imagine sipping your favorite morning drink for a quick mood boost, and suddenly, you feel your anxiety levels rise. What might be the cause?",
    "questionaire_order": "8",
    "questionaire_correct_answer": "Caffeine in the drink.",
    "questionaire_explanation": "Caffeine is like a turbo boost in a racing game; it speeds everything up, including your heart rate and your thoughts. For some people, this can make anxiety zoom ahead, making you feel more jittery and nervous. It's like pushing the gas pedal when you're already going fast it can get a bit too intense!",
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '267',
        'cbt',
        'Imagine sipping your favorite morning drink for a quick mood boost, and suddenly, you feel your anxiety levels rise. What might be the cause?',
        '8',
        'Caffeine in the drink.',
        'Caffeine is like a turbo boost in a racing game; it speeds everything up, including your heart rate and your thoughts. For some people, this can make anxiety zoom ahead, making you feel more jittery and nervous. It\'s like pushing the gas pedal when you\'re already going fast it can get a bit too intense!',
        '2026-08-22 10:51:03'
        )

9731 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7389 New record added in `options` (ID: 7389)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7389	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7389)

New Data (after)

{
    "option_id": "7389",
    "questionaire_id": "1888",
    "option_title": "Neither internal nor external factors, just random occurrences.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Neither internal nor external factors, just random occurrences.',
                            '2026-08-22 10:51:03',
                            '1888'
                        )

9730 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7388 New record added in `options` (ID: 7388)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7388	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7388)

New Data (after)

{
    "option_id": "7388",
    "questionaire_id": "1888",
    "option_title": "Both internal factors and external factors.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Both internal factors and external factors.',
                            '2026-08-22 10:51:03',
                            '1888'
                        )

9729 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7387 New record added in `options` (ID: 7387)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7387	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7387)

New Data (after)

{
    "option_id": "7387",
    "questionaire_id": "1888",
    "option_title": "Only external factors, like stressful life events.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only external factors, like stressful life events.',
                            '2026-08-22 10:51:03',
                            '1888'
                        )

9728 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7386 New record added in `options` (ID: 7386)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7386	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7386)

New Data (after)

{
    "option_id": "7386",
    "questionaire_id": "1888",
    "option_title": "Only internal factors, such as medical conditions.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Only internal factors, such as medical conditions.',
                            '2026-08-22 10:51:03',
                            '1888'
                        )

9727 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 1888 New record added in `questionaire` (ID: 1888)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	1888	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `questionaire` (ID: 1888)

New Data (after)

{
    "questionaire_id": "1888",
    "cbt_id": "267",
    "questionaire_type": "cbt",
    "questionaire_title": "Anxiety triggers are like unseen puppeteers pulling the strings of your emotions. What do these triggers encompass?",
    "questionaire_order": "8",
    "questionaire_correct_answer": "Both internal factors and external factors.",
    "questionaire_explanation": "Anxiety triggers are like a mixed playlist of songs; some are internal, like your thoughts and feelings, and others are external, like a big test or a fight with a friend. Just like how different songs can affect your mood, these internal and external factors can play different tunes in your mind, leading to anxiety.",
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '267',
        'cbt',
        'Anxiety triggers are like unseen puppeteers pulling the strings of your emotions. What do these triggers encompass?',
        '8',
        'Both internal factors and external factors.',
        'Anxiety triggers are like a mixed playlist of songs; some are internal, like your thoughts and feelings, and others are external, like a big test or a fight with a friend. Just like how different songs can affect your mood, these internal and external factors can play different tunes in your mind, leading to anxiety.',
        '2026-08-22 10:51:03'
        )

9726 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7385 New record added in `options` (ID: 7385)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7385	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7385)

New Data (after)

{
    "option_id": "7385",
    "questionaire_id": "1887",
    "option_title": "Improved mental well-being.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Improved mental well-being.',
                            '2026-08-22 10:51:03',
                            '1887'
                        )

9725 22 Aug 2026
10:51:03 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 7384 New record added in `options` (ID: 7384)

Date & Time	2026-08-22 10:51:03	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	7384	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=8
Description	New record added in `options` (ID: 7384)

New Data (after)

{
    "option_id": "7384",
    "questionaire_id": "1887",
    "option_title": "No significant impact on anxiety.",
    "option_img": null,
    "created_at": "2026-08-22 10:51:03",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'No significant impact on anxiety.',
                            '2026-08-22 10:51:03',
                            '1887'
                        )

Showing 2,576–2,600 of 12,228

Activity Logs

12,228

10,711

26

1,067

Log #9749 — Added

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Log #9726 — Added

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Log #9725 — Added

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