| # | Date & Time | User | Module | Table | Action | Record | Description | Details |
|---|---|---|---|---|---|---|---|---|
| 9849 |
22 Aug 2026 10:51:17 AM |
Andleeb razzaq andleeb@gmail.com |
cbt_question_add | options |
Added | 7480 | New record added in `options` (ID: 7480) | |
| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7480 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7480) | ||
{
"option_id": "7480",
"questionaire_id": "1911",
"option_title": "Anxiety makes you concentrate better, so you remember more",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Anxiety makes you concentrate better, so you remember more',
'2026-08-22 10:51:17',
'1911'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7479 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7479) | ||
{
"option_id": "7479",
"questionaire_id": "1911",
"option_title": "Anxiety messes with focus, making it tough to remember stuff.",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Anxiety messes with focus, making it tough to remember stuff.',
'2026-08-22 10:51:17',
'1911'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7478 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7478) | ||
{
"option_id": "7478",
"questionaire_id": "1911",
"option_title": "Better focus leads to worse memory",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Better focus leads to worse memory',
'2026-08-22 10:51:17',
'1911'
)
questionaire| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1911 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1911) | ||
{
"questionaire_id": "1911",
"cbt_id": "271",
"questionaire_type": "cbt",
"questionaire_title": "The link between concentration and remembering things is:",
"questionaire_order": "12",
"questionaire_correct_answer": "Anxiety messes with focus, making it tough to remember stuff.",
"questionaire_explanation": "If concentration is like a spotlight, anxiety is like a fog that makes it hard for the spotlight to focus on one area. When you're anxious, your mind is in the fog, struggling to concentrate, and that makes it difficult to remember things. It's hard to recall details when your brain is busy dealing with anxiety.",
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'271',
'cbt',
'The link between concentration and remembering things is:',
'12',
'Anxiety messes with focus, making it tough to remember stuff.',
'If concentration is like a spotlight, anxiety is like a fog that makes it hard for the spotlight to focus on one area. When you\'re anxious, your mind is in the fog, struggling to concentrate, and that makes it difficult to remember things. It\'s hard to recall details when your brain is busy dealing with anxiety.',
'2026-08-22 10:51:17'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7477 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7477) | ||
{
"option_id": "7477",
"questionaire_id": "1910",
"option_title": "Anxiety doesn't make you forget things",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Anxiety doesn\'t make you forget things',
'2026-08-22 10:51:17',
'1910'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7476 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7476) | ||
{
"option_id": "7476",
"questionaire_id": "1910",
"option_title": "Only really big events",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Only really big events',
'2026-08-22 10:51:17',
'1910'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7475 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7475) | ||
{
"option_id": "7475",
"questionaire_id": "1910",
"option_title": "Both important and unimportant things",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Both important and unimportant things',
'2026-08-22 10:51:17',
'1910'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7474 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7474) | ||
{
"option_id": "7474",
"questionaire_id": "1910",
"option_title": "Only unimportant things",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Only unimportant things',
'2026-08-22 10:51:17',
'1910'
)
questionaire| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1910 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1910) | ||
{
"questionaire_id": "1910",
"cbt_id": "271",
"questionaire_type": "cbt",
"questionaire_title": "Anxiety can make you forget:",
"questionaire_order": "12",
"questionaire_correct_answer": "Both important and unimportant things",
"questionaire_explanation": "Anxiety is like a mischievous magician that plays tricks on your memory. It can make you forget both the little things (like where you left your keys) and big things (like an important date). It's because anxiety takes up a lot of your brain's attention, leaving less room for storing and recalling other information.",
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'271',
'cbt',
'Anxiety can make you forget:',
'12',
'Both important and unimportant things',
'Anxiety is like a mischievous magician that plays tricks on your memory. It can make you forget both the little things (like where you left your keys) and big things (like an important date). It\'s because anxiety takes up a lot of your brain\'s attention, leaving less room for storing and recalling other information.',
'2026-08-22 10:51:17'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7473 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7473) | ||
{
"option_id": "7473",
"questionaire_id": "1909",
"option_title": "Makes you feel too excited to focus",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Makes you feel too excited to focus',
'2026-08-22 10:51:17',
'1909'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7472 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7472) | ||
{
"option_id": "7472",
"questionaire_id": "1909",
"option_title": "Helps you concentrate better",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Helps you concentrate better',
'2026-08-22 10:51:17',
'1909'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7471 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7471) | ||
{
"option_id": "7471",
"questionaire_id": "1909",
"option_title": "Fills your mind with too many thoughts at once",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Fills your mind with too many thoughts at once',
'2026-08-22 10:51:17',
'1909'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7470 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7470) | ||
{
"option_id": "7470",
"questionaire_id": "1909",
"option_title": "Makes you too relaxed",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Makes you too relaxed',
'2026-08-22 10:51:17',
'1909'
)
questionaire| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1909 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1909) | ||
{
"questionaire_id": "1909",
"cbt_id": "271",
"questionaire_type": "cbt",
"questionaire_title": "What does anxiety do to your mind that makes you concentrate on working difficult?",
"questionaire_order": "12",
"questionaire_correct_answer": "Fills your mind with too many thoughts at once",
"questionaire_explanation": "Imagine your mind is a TV with all the channels playing at once. That's what anxiety does – it floods your mind with a jumble of thoughts, making it hard to tune into just one channel (or task). You might be trying to concentrate on homework, but your mind is flipping through worries, making it tough to focus on just one thing.",
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'271',
'cbt',
'What does anxiety do to your mind that makes you concentrate on working difficult?',
'12',
'Fills your mind with too many thoughts at once',
'Imagine your mind is a TV with all the channels playing at once. That\'s what anxiety does – it floods your mind with a jumble of thoughts, making it hard to tune into just one channel (or task). You might be trying to concentrate on homework, but your mind is flipping through worries, making it tough to focus on just one thing.',
'2026-08-22 10:51:17'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7469 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7469) | ||
{
"option_id": "7469",
"questionaire_id": "1908",
"option_title": "It improves problem-solving abilities",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It improves problem-solving abilities',
'2026-08-22 10:51:17',
'1908'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7468 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7468) | ||
{
"option_id": "7468",
"questionaire_id": "1908",
"option_title": "It enhances relaxation and calmness",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It enhances relaxation and calmness',
'2026-08-22 10:51:17',
'1908'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7467 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7467) | ||
{
"option_id": "7467",
"questionaire_id": "1908",
"option_title": "It Keeps you in the past or fearful of future",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It Keeps you in the past or fearful of future',
'2026-08-22 10:51:17',
'1908'
)
options| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7466 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `options` (ID: 7466) | ||
{
"option_id": "7466",
"questionaire_id": "1908",
"option_title": "It increases concentration on the task at hand",
"option_img": null,
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'It increases concentration on the task at hand',
'2026-08-22 10:51:17',
'1908'
)
questionaire| Date & Time | 2026-08-22 10:51:17 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1908 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=12 |
| Description | New record added in `questionaire` (ID: 1908) | ||
{
"questionaire_id": "1908",
"cbt_id": "271",
"questionaire_type": "cbt",
"questionaire_title": "Anxiety makes it difficult to focus as:",
"questionaire_order": "12",
"questionaire_correct_answer": "It Keeps you in the past or fearful of future",
"questionaire_explanation": "Anxiety is like having a browser with too many tabs open, but instead of websites, it's worries about the past and future. This makes it hard to focus on what you're doing right now, just like trying to read an article with too many pop-ups on the screen. You're either replaying old worries or fretting about what's next, and that takes up a lot of mental energy, leaving less for focusing on the present task.",
"created_at": "2026-08-22 10:51:17",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'271',
'cbt',
'Anxiety makes it difficult to focus as:',
'12',
'It Keeps you in the past or fearful of future',
'Anxiety is like having a browser with too many tabs open, but instead of websites, it\'s worries about the past and future. This makes it hard to focus on what you\'re doing right now, just like trying to read an article with too many pop-ups on the screen. You\'re either replaying old worries or fretting about what\'s next, and that takes up a lot of mental energy, leaving less for focusing on the present task.',
'2026-08-22 10:51:17'
)
cbt| Date & Time | 2026-08-22 10:51:16 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_add | Table | cbt |
| Record ID | 271 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_add.php |
| Description | New record added in `cbt` (ID: 271) | ||
{
"cbt_title": "Impact of Anxiety on Everyday Life",
"cbt_image": "",
"cbt_order": "12",
"cbt_summary": "<p>Imagine starting each day where even <b>simple tasks feel like big challenges</b> as if your brain is constantly on high alert, making everyday things like schoolwork, hanging out with friends, or even just relaxing, <b>feel much harder</b>. You might find yourself getting tired more easily, struggling to concentrate on your homework, or<b> feeling too nervous to join in</b> conversations. It's like carrying a heavy backpack all day, every day, which makes<b> even the smallest hills feel like mountains.</b> Here are a few more things that are affected as it:</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Becomes difficult for you to focus</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Gets challenging to remember big and small things</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Impact your self-esteem</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Could cause you to experience nightmares</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Can impact your immune system</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Can impact your skin</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Cause changes in your speech patterns</p><p><b>What to do when anxiety interferes with daily life</b></p><p>If you're dealing with anxiety that's making everything hard, it's like always being worried about everything. It's tough because it can mess with how you think and do things. Even if you know your feelings might not make much sense, it's still super hard to control them. </p><p><b>The following ideas can be quite beneficial:</b></p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Take deep breaths often helps</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Take 10-minute breaks when necessary</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Practice relaxation techniques</p><p><span style=\"font-family: Arial Unicode MS;\"><b>➢</b></span> Listen to soothing music</p>"
}
options| Date & Time | 2026-08-22 10:51:14 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7465 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 7465) | ||
{
"option_id": "7465",
"questionaire_id": "1907",
"option_title": "Challenge them to a thumb war.",
"option_img": null,
"created_at": "2026-08-22 10:51:14",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Challenge them to a thumb war.',
'2026-08-22 10:51:14',
'1907'
)
options| Date & Time | 2026-08-22 10:51:14 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7464 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 7464) | ||
{
"option_id": "7464",
"questionaire_id": "1907",
"option_title": "Start a friendly conversation.",
"option_img": null,
"created_at": "2026-08-22 10:51:14",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Start a friendly conversation.',
'2026-08-22 10:51:14',
'1907'
)
options| Date & Time | 2026-08-22 10:51:14 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7463 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 7463) | ||
{
"option_id": "7463",
"questionaire_id": "1907",
"option_title": "Smile politely and move on.",
"option_img": null,
"created_at": "2026-08-22 10:51:14",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Smile politely and move on.',
'2026-08-22 10:51:14',
'1907'
)
options| Date & Time | 2026-08-22 10:51:14 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | options |
| Record ID | 7462 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `options` (ID: 7462) | ||
{
"option_id": "7462",
"questionaire_id": "1907",
"option_title": "Pretend to be an invisible ninja.",
"option_img": null,
"created_at": "2026-08-22 10:51:14",
"modified_at": null,
"deleted_at": null
}
INSERT INTO `options` (
option_title,
created_at,
questionaire_id
) VALUES (
'Pretend to be an invisible ninja.',
'2026-08-22 10:51:14',
'1907'
)
questionaire| Date & Time | 2026-08-22 10:51:14 | User | Andleeb razzaq (andleeb@gmail.com) |
|---|---|---|---|
| Module | cbt_question_add | Table | questionaire |
| Record ID | 1907 | Affected Rows | 1 |
| IP Address | 182.191.77.25 | Page | /cbt_question_add.php?cbt_order=11 |
| Description | New record added in `questionaire` (ID: 1907) | ||
{
"questionaire_id": "1907",
"cbt_id": "270",
"questionaire_type": "cbt",
"questionaire_title": "You bump into someone you have a strained relationship with. How do you react?",
"questionaire_order": "11",
"questionaire_correct_answer": "Smile politely and move on.",
"questionaire_explanation": "If you have a difficult relationship with someone, it's often best to be polite and friendly when you run into them. Starting a friendly conversation or challenging them to a game might not be a good idea because it could make the situation more tense. Smiling politely and moving on keeps things peaceful and avoids unnecessary conflict.",
"created_at": "2026-08-22 10:51:14",
"modified_at": null,
"deleted_at": null
}
INSERT INTO questionaire (
cbt_id,
questionaire_type,
questionaire_title,
questionaire_order,
questionaire_correct_answer,
questionaire_explanation,
created_at
) VALUES (
'270',
'cbt',
'You bump into someone you have a strained relationship with. How do you react?',
'11',
'Smile politely and move on.',
'If you have a difficult relationship with someone, it\'s often best to be polite and friendly when you run into them. Starting a friendly conversation or challenging them to a game might not be a good idea because it could make the situation more tense. Smiling politely and moving on keeps things peaceful and avoids unnecessary conflict.',
'2026-08-22 10:51:14'
)