Dashboard - Analytics | Sneat - Bootstrap 5 HTML admin Template

Activity Logs

Har module ka add, edit aur delete ka mukammal record

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Total Logs

11,712

Added

10,711

Edited

26

Deleted

551

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#	Date & Time	User	Module	Table	Action	Record	Description	Details
11808	04 Oct 2026 07:39:52 AM	Guest / System	cbt	`cbt`	Deleted	331	Record deleted from `cbt` (ID: 331)

Date & Time	2026-10-04 07:39:52	User	Guest / System
Module	cbt	Table	`cbt`
Record ID	331	Affected Rows	1
IP Address	216.73.216.230	Page	/cbt.php?del=331
Description	Record deleted from `cbt` (ID: 331)

Old Data (before)

{
    "cbt_id": "331",
    "cbt_category": "",
    "cbt_order": "72",
    "cbt_title": "Building Your Personal Anxiety-Relief Toolkit",
    "cbt_summary": "<p><b>Let’s Discover a toolkit of empowering techniques that not only ease the grip of anxiety but also foster overall well-being.</b></p><p><span style=\"font-family: Arimo;\">●</span> Exercise: going for a run, playing sports, etc.</p><p><span style=\"font-family: Arimo;\">●</span> Taking a walk • Taking a nap</p><p><span style=\"font-family: Arimo;\">●</span> Making art • Drinking water</p><p><span style=\"font-family: Arimo;\">●</span> Reading • Playing video games</p><p><span style=\"font-family: Arimo;\">●</span> Taking a deep breath</p><p><span style=\"font-family: Arimo;\">●</span> Talking to a friend</p><p><span style=\"font-family: Arimo;\">●</span> Listening to music</p><p><span style=\"font-family: Arimo;\">●</span> Meditation or yoga</p><p><span style=\"font-family: Arimo;\">●</span> Taking a walk together after dinner every night</p><p><span style=\"font-family: Arimo;\">●</span> Cook a healthy meal together</p><p><span style=\"font-family: Arimo;\">●</span> Colla... [truncated]",
    "cbt_image": "",
    "created_by": "2026-08-22 10:54:57.610025",
    "updated_by": "0"
}

SQL Query

DELETE FROM cbt WHERE cbt_id='331'

11807 04 Oct 2026
05:48:03 AM Guest / System
cbt_question questionaire Deleted 2282 Record deleted from `questionaire` (ID: 2282)

Date & Time	2026-10-04 05:48:03	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2282	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2282
Description	Record deleted from `questionaire` (ID: 2282)

Old Data (before)

{
    "questionaire_id": "2282",
    "cbt_id": "329",
    "questionaire_type": "cbt",
    "questionaire_title": "You've set a long-term goal to read more books. Today, you have a lot of homework and a tight schedule. What's the best way to make progress toward your reading goal?",
    "questionaire_order": "70",
    "questionaire_correct_answer": "Read for 30 minutes before bedtime.",
    "questionaire_explanation": "Prioritizing even a short reading session before bedtime can help you make consistent progress toward your long-term reading goal, even on busy days.",
    "created_at": "2026-08-22 10:54:51",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2282'

11806 04 Oct 2026
05:48:03 AM Guest / System
cbt_question questionaire Deleted 2284 Record deleted from `questionaire` (ID: 2284)

Date & Time	2026-10-04 05:48:03	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2284	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2284
Description	Record deleted from `questionaire` (ID: 2284)

Old Data (before)

{
    "questionaire_id": "2284",
    "cbt_id": "329",
    "questionaire_type": "cbt",
    "questionaire_title": "You've set a long-term goal to become more organized and declutter your living space. Today, you have some free time. What's the best way to make progress toward your goal?",
    "questionaire_order": "70",
    "questionaire_correct_answer": "Spend 15 minutes decluttering a specific area.",
    "questionaire_explanation": "Investing a short amount of time in decluttering, even on a leisure day, can contribute significantly to achieving your long-term goal of a more organized living space. It's a step in the right direction.",
    "created_at": "2026-08-22 10:54:51",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2284'

11805 04 Oct 2026
05:48:03 AM Guest / System
cbt_question questionaire Deleted 2285 Record deleted from `questionaire` (ID: 2285)

Date & Time	2026-10-04 05:48:03	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2285	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2285
Description	Record deleted from `questionaire` (ID: 2285)

Old Data (before)

{
    "questionaire_id": "2285",
    "cbt_id": "330",
    "questionaire_type": "cbt",
    "questionaire_title": "When you're feeling anxious, sticking too hard to your original goals can make things feel even more stressful.",
    "questionaire_order": "71",
    "questionaire_correct_answer": "True",
    "questionaire_explanation": "When you're feeling anxious, sticking too rigidly to your original goals can add to your stress because it might become challenging to achieve them in that state. Being overly inflexible can create more pressure and anxiety. It's important to remain adaptable and open to adjustments when needed, as this can help reduce stress and make your goals more achievable.",
    "created_at": "2026-08-22 10:54:56",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2285'

11804 04 Oct 2026
05:48:03 AM Guest / System
cbt_question questionaire Deleted 2283 Record deleted from `questionaire` (ID: 2283)

Date & Time	2026-10-04 05:48:03	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2283	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2283
Description	Record deleted from `questionaire` (ID: 2283)

Old Data (before)

{
    "questionaire_id": "2283",
    "cbt_id": "329",
    "questionaire_type": "cbt",
    "questionaire_title": "You've set a long-term goal to improve your cooking skills. Today, you're tired after a long day at work or school. What's the best way to continue working towards your goal?",
    "questionaire_order": "70",
    "questionaire_correct_answer": "Try a simple, new recipe that you've been eager to cook.",
    "questionaire_explanation": "Trying out a new recipe, even when you're tired, can be a fun and rewarding step toward improving your cooking skills. It keeps your enthusiasm alive and contributes to your long-term goal.",
    "created_at": "2026-08-22 10:54:51",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2283'

11803 04 Oct 2026
05:48:03 AM Guest / System
cbt_question questionaire Deleted 2286 Record deleted from `questionaire` (ID: 2286)

Date & Time	2026-10-04 05:48:03	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2286	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2286
Description	Record deleted from `questionaire` (ID: 2286)

Old Data (before)

{
    "questionaire_id": "2286",
    "cbt_id": "330",
    "questionaire_type": "cbt",
    "questionaire_title": "When your existing goals no longer align with your needs, and everything feels overwhelming, what is the recommended approach?",
    "questionaire_order": "71",
    "questionaire_correct_answer": "Adjust your goals accordingly.",
    "questionaire_explanation": "When your existing goals no longer align with your needs and life becomes overwhelming, it's essential to adapt your goals to better suit your current circumstances and aspirations. Sticking rigidly to your original goals despite challenges can lead to stress and frustration. Adjusting them allows for a more flexible and manageable path forward.",
    "created_at": "2026-08-22 10:54:56",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2286'

11802 04 Oct 2026
05:48:02 AM Guest / System
cbt_question questionaire Deleted 2295 Record deleted from `questionaire` (ID: 2295)

Date & Time	2026-10-04 05:48:02	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2295	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2295
Description	Record deleted from `questionaire` (ID: 2295)

Old Data (before)

{
    "questionaire_id": "2295",
    "cbt_id": "331",
    "questionaire_type": "cbt",
    "questionaire_title": "What can be a constructive way to express your emotions and enhance well-being?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Collaborating on an art piece",
    "questionaire_explanation": "Collaborating on an art piece can be a constructive way to express your emotions and enhance well-being. Art allows you to channel your feelings creatively, providing an outlet for self-expression and emotional release. It can help you process and understand your emotions better while fostering a sense of accomplishment and connection when working with others.",
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2295'

11801 04 Oct 2026
05:48:02 AM Guest / System
cbt_question questionaire Deleted 2296 Record deleted from `questionaire` (ID: 2296)

Date & Time	2026-10-04 05:48:02	User	Guest / System
Module	cbt_question	Table	`questionaire`
Record ID	2296	Affected Rows	1
IP Address	103.4.251.227	Page	/cbt_question.php?del=2296
Description	Record deleted from `questionaire` (ID: 2296)

Old Data (before)

{
    "questionaire_id": "2296",
    "cbt_id": "331",
    "questionaire_type": "cbt",
    "questionaire_title": "How can you contribute to a positive family atmosphere while dealing with anxiety?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Cooking a healthy meal together",
    "questionaire_explanation": "Cooking a healthy meal together can contribute to a positive family atmosphere while dealing with anxiety because it promotes teamwork, communication, and a sense of togetherness. It creates a relaxed environment where family members can bond and share experiences.",
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

DELETE FROM questionaire WHERE questionaire_id='2296'

11800 19 Sep 2026
03:51:23 AM Muqadas Shafique
muqadasshafique@gmail.com login admin Login 1 Admin logged in successfully

Date & Time	2026-09-19 03:51:23	User	Muqadas Shafique (muqadasshafique@gmail.com)
Module	login	Table	`admin`
Record ID	1	Affected Rows	0
IP Address	182.191.77.25	Page	/login.php
Description	Admin logged in successfully

11799 22 Aug 2026
10:55:06 AM Andleeb razzaq
andleeb@gmail.com login admin Login 2 Admin logged in successfully

Date & Time	2026-08-22 10:55:06	User	Andleeb razzaq (andleeb@gmail.com)
Module	login	Table	`admin`
Record ID	2	Affected Rows	0
IP Address	182.191.77.25	Page	/login.php
Description	Admin logged in successfully

11798 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8984 New record added in `options` (ID: 8984)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8984	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8984)

New Data (after)

{
    "option_id": "8984",
    "questionaire_id": "2296",
    "option_title": "Focusing solely on individual needs",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Focusing solely on individual needs',
                            '2026-08-22 10:55:00',
                            '2296'
                        )

11797 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8983 New record added in `options` (ID: 8983)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8983	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8983)

New Data (after)

{
    "option_id": "8983",
    "questionaire_id": "2296",
    "option_title": "Ignoring family activities",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring family activities',
                            '2026-08-22 10:55:00',
                            '2296'
                        )

11796 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8982 New record added in `options` (ID: 8982)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8982	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8982)

New Data (after)

{
    "option_id": "8982",
    "questionaire_id": "2296",
    "option_title": "Cooking a healthy meal together",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Cooking a healthy meal together',
                            '2026-08-22 10:55:00',
                            '2296'
                        )

11795 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8981 New record added in `options` (ID: 8981)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8981	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8981)

New Data (after)

{
    "option_id": "8981",
    "questionaire_id": "2296",
    "option_title": "Having a family argument",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Having a family argument',
                            '2026-08-22 10:55:00',
                            '2296'
                        )

11794 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2296 New record added in `questionaire` (ID: 2296)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2296	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 2296)

New Data (after)

{
    "questionaire_id": "2296",
    "cbt_id": "331",
    "questionaire_type": "cbt",
    "questionaire_title": "How can you contribute to a positive family atmosphere while dealing with anxiety?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Cooking a healthy meal together",
    "questionaire_explanation": "Cooking a healthy meal together can contribute to a positive family atmosphere while dealing with anxiety because it promotes teamwork, communication, and a sense of togetherness. It creates a relaxed environment where family members can bond and share experiences.",
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '331',
        'cbt',
        'How can you contribute to a positive family atmosphere while dealing with anxiety?',
        '72',
        'Cooking a healthy meal together',
        'Cooking a healthy meal together can contribute to a positive family atmosphere while dealing with anxiety because it promotes teamwork, communication, and a sense of togetherness. It creates a relaxed environment where family members can bond and share experiences.',
        '2026-08-22 10:55:00'
        )

11793 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8980 New record added in `options` (ID: 8980)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8980	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8980)

New Data (after)

{
    "option_id": "8980",
    "questionaire_id": "2295",
    "option_title": "Avoiding any creative expression",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Avoiding any creative expression',
                            '2026-08-22 10:55:00',
                            '2295'
                        )

11792 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8979 New record added in `options` (ID: 8979)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8979	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8979)

New Data (after)

{
    "option_id": "8979",
    "questionaire_id": "2295",
    "option_title": "Ignoring your stressors",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring your stressors',
                            '2026-08-22 10:55:00',
                            '2295'
                        )

11791 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8978 New record added in `options` (ID: 8978)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8978	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8978)

New Data (after)

{
    "option_id": "8978",
    "questionaire_id": "2295",
    "option_title": "Collaborating on an art piece",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Collaborating on an art piece',
                            '2026-08-22 10:55:00',
                            '2295'
                        )

11790 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8977 New record added in `options` (ID: 8977)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8977	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8977)

New Data (after)

{
    "option_id": "8977",
    "questionaire_id": "2295",
    "option_title": "Dwelling on negative thoughts",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Dwelling on negative thoughts',
                            '2026-08-22 10:55:00',
                            '2295'
                        )

11789 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2295 New record added in `questionaire` (ID: 2295)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2295	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 2295)

New Data (after)

{
    "questionaire_id": "2295",
    "cbt_id": "331",
    "questionaire_type": "cbt",
    "questionaire_title": "What can be a constructive way to express your emotions and enhance well-being?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Collaborating on an art piece",
    "questionaire_explanation": "Collaborating on an art piece can be a constructive way to express your emotions and enhance well-being. Art allows you to channel your feelings creatively, providing an outlet for self-expression and emotional release. It can help you process and understand your emotions better while fostering a sense of accomplishment and connection when working with others.",
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '331',
        'cbt',
        'What can be a constructive way to express your emotions and enhance well-being?',
        '72',
        'Collaborating on an art piece',
        'Collaborating on an art piece can be a constructive way to express your emotions and enhance well-being. Art allows you to channel your feelings creatively, providing an outlet for self-expression and emotional release. It can help you process and understand your emotions better while fostering a sense of accomplishment and connection when working with others.',
        '2026-08-22 10:55:00'
        )

11788 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8976 New record added in `options` (ID: 8976)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8976	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8976)

New Data (after)

{
    "option_id": "8976",
    "questionaire_id": "2294",
    "option_title": "Ignoring personal interests",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Ignoring personal interests',
                            '2026-08-22 10:55:00',
                            '2294'
                        )

11787 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8975 New record added in `options` (ID: 8975)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8975	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8975)

New Data (after)

{
    "option_id": "8975",
    "questionaire_id": "2294",
    "option_title": "Listening to soothing music",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Listening to soothing music',
                            '2026-08-22 10:55:00',
                            '2294'
                        )

11786 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8974 New record added in `options` (ID: 8974)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8974	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8974)

New Data (after)

{
    "option_id": "8974",
    "questionaire_id": "2294",
    "option_title": "Having a family argument",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Having a family argument',
                            '2026-08-22 10:55:00',
                            '2294'
                        )

11785 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add options Added 8973 New record added in `options` (ID: 8973)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`options`
Record ID	8973	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `options` (ID: 8973)

New Data (after)

{
    "option_id": "8973",
    "questionaire_id": "2294",
    "option_title": "Staying up all night",
    "option_img": null,
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO `options` (
                            option_title,
                            created_at,
                            questionaire_id
                        ) VALUES (
                            'Staying up all night',
                            '2026-08-22 10:55:00',
                            '2294'
                        )

11784 22 Aug 2026
10:55:00 AM Andleeb razzaq
andleeb@gmail.com cbt_question_add questionaire Added 2294 New record added in `questionaire` (ID: 2294)

Date & Time	2026-08-22 10:55:00	User	Andleeb razzaq (andleeb@gmail.com)
Module	cbt_question_add	Table	`questionaire`
Record ID	2294	Affected Rows	1
IP Address	182.191.77.25	Page	/cbt_question_add.php?cbt_order=72
Description	New record added in `questionaire` (ID: 2294)

New Data (after)

{
    "questionaire_id": "2294",
    "cbt_id": "331",
    "questionaire_type": "cbt",
    "questionaire_title": "When trying to relax, which activity can positively impact your mood?",
    "questionaire_order": "72",
    "questionaire_correct_answer": "Listening to soothing music",
    "questionaire_explanation": "Listening to soothing music can have a positive impact on your mood when trying to relax. Music has the power to calm your mind, reduce stress, and elevate your mood. It can create a sense of relaxation, making it easier to unwind and destress.",
    "created_at": "2026-08-22 10:55:00",
    "modified_at": null,
    "deleted_at": null
}

SQL Query

INSERT INTO questionaire (
         cbt_id,
        questionaire_type,
        questionaire_title,
        questionaire_order,
        questionaire_correct_answer,
        questionaire_explanation,
        created_at
        ) VALUES (
        '331',
        'cbt',
        'When trying to relax, which activity can positively impact your mood?',
        '72',
        'Listening to soothing music',
        'Listening to soothing music can have a positive impact on your mood when trying to relax. Music has the power to calm your mind, reduce stress, and elevate your mood. It can create a sense of relaxation, making it easier to unwind and destress.',
        '2026-08-22 10:55:00'
        )

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